Imagine a soup so incredibly creamy and satisfying that you won't believe it's completely dairy-free! This Dairy Free Broccoli Cheese Soup is about to revolutionize your comfort food game, proving that plant-based cooking can be just as indulgent and delicious as traditional recipes. Perfect for health-conscious foodies, lactose-intolerant soup lovers, and anyone craving a warm, velvety bowl of pure deliciousness, this recipe will make you forget all about traditional dairy-laden soups.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups broccoli florets
- 1 onion, chopped
- 3 cups vegetable broth
- 1 cup cashew cream
- 1 teaspoon nutritional yeast
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 4-5 minutes.
- Add broccoli florets to the pot and cook for an additional 3-4 minutes, stirring occasionally to prevent sticking.
- Pour vegetable broth into the pot, covering the broccoli and onions completely. Bring the mixture to a gentle boil, then reduce heat and simmer for about 10-12 minutes until broccoli is tender but still bright green.
- Remove the pot from heat and use an immersion blender to partially blend the soup, leaving some broccoli chunks for texture. If you don't have an immersion blender, carefully transfer portions to a standard blender.
- Stir in cashew cream and nutritional yeast, returning the pot to low heat. Gently warm the soup without boiling.
- Season with salt and pepper to taste, stirring to incorporate the seasonings evenly.
- Ladle the soup into serving bowls and garnish with additional nutritional yeast or fresh herbs if desired. Serve hot.
Tips
- Cashew Cream Secret: For the smoothest, richest texture, soak your cashews overnight before blending for an ultra-creamy base.
- Texture Matters: When blending, leave some broccoli chunks for a rustic, hearty feel. An immersion blender works best for controlled blending.
- Flavor Boost: Toast the nutritional yeast slightly before adding to enhance its cheesy, nutty flavor profile.
- Freshness is Key: Use fresh, crisp broccoli for the brightest green color and maximum nutritional value.
- Customization Tip: Experiment with different herbs like thyme or rosemary to add depth to your soup.
- Make-Ahead Magic: This soup tastes even better the next day, so don't hesitate to make it in advance!
- Garnish Game: Top with roasted pumpkin seeds or a sprinkle of extra nutritional yeast for added crunch and flavor.
Nutrition Facts
Calories: 169kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 2g
Cholesterol: 0mg
