Are you craving a sweet treat that won't derail your health goals? Prepare to be amazed by these light and luscious orange bars that prove healthy desserts can be absolutely delicious! Packed with zesty orange flavor and crafted specifically for those watching their sugar intake, these bars are about to become your new favorite guilt-free indulgence. Imagine biting into a moist, tender bar that bursts with citrusy brightness while keeping your blood sugar in check – it's not a dream, it's your new reality!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 16 bars
Ingredients
- 1 cup almond flour
- 1/4 cup erythritol
- 1/4 cup unsweetened applesauce
- 1/4 cup fresh orange juice
- 1 teaspoon orange zest
- 2 large eggs
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, allowing slight overhang for easy removal.
- In a large mixing bowl, combine almond flour, erythritol, baking powder, and salt. Whisk together thoroughly to eliminate any lumps and ensure even distribution of dry ingredients.
- In a separate medium bowl, beat the eggs until they become light and slightly frothy. Add unsweetened applesauce, fresh orange juice, and orange zest. Mix well to incorporate all wet ingredients.
- Gradually pour the wet ingredient mixture into the dry ingredients. Stir gently but consistently until a smooth, uniform batter forms with no dry spots.
- Transfer the batter to the prepared baking pan, using a spatula to spread it evenly and create a smooth surface. Tap the pan gently on the counter to release any air bubbles.
- Place the pan in the preheated oven and bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean and the edges are lightly golden.
- Remove from oven and let cool in the pan for 15 minutes. Then, using the parchment paper overhang, lift the bars out and transfer to a wire rack to cool completely.
- Once cooled, cut into 16 even squares. Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Ingredient Precision: Measure your almond flour carefully to ensure the right texture. Sift it if possible to prevent any lumps.
- Zest Magic: Use fresh orange zest for the most vibrant citrus flavor. Avoid the white pith, as it can add bitterness.
- Mixing Technique: Don't overmix the batter. Stir just until the ingredients are combined to keep the bars tender.
- Cooling is Crucial: Allow the bars to cool completely before cutting to help them set and maintain their shape.
- Storage Hack: These bars keep best in an airtight container in the refrigerator, making them a perfect make-ahead treat.
- Customization Option: For extra flavor, consider adding a light dusting of powdered erythritol on top or a sprinkle of additional orange zest before serving.
- Check for Doneness: The toothpick test is your best friend – it should come out clean with just a few moist crumbs.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 4g
Protein: 3g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 35mg
