Prepare to embark on a mouthwatering journey through the heart of Greek cuisine with this extraordinary lamb fillet recipe that will transport your taste buds straight to the vibrant kitchens of Athens! Imagine tender, perfectly seasoned lamb infused with aromatic rosemary and zesty lemon, creating a dish so delectable that it could make even the most discerning food critic weak at the knees. Whether you're a passionate home cook or a culinary adventurer, this recipe promises to elevate your cooking skills and impress everyone at your dining table.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- Lamb fillet
- Olive oil
- Lemon juice
- Garlic
- Rosemary
- Salt
- Pepper
Instructions
- Begin by gathering all your ingredients: lamb fillet, olive oil, lemon juice, minced garlic, fresh rosemary, salt, and pepper. Ensure everything is at room temperature for even cooking.
- Preheat your oven to 200°C (392°F) to prepare for roasting the lamb fillet.
- In a small bowl, combine 3 tablespoons of olive oil, the juice of one lemon, 2 minced garlic cloves, and 2 tablespoons of finely chopped fresh rosemary. Mix well to create a marinade.
- Season the lamb fillet generously with salt and pepper on all sides. This will enhance the flavor of the meat.
- Place the lamb fillet in a large resealable plastic bag or a shallow dish and pour the marinade over it. Ensure the fillet is well-coated in the marinade. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 15 minutes, or up to 2 hours for a more intense flavor.
- After marinating, remove the lamb fillet from the refrigerator and allow it to come to room temperature for about 10 minutes.
- Heat a large, oven-safe skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, carefully place the lamb fillet in the skillet.
- Sear the lamb fillet for about 2-3 minutes on each side until it develops a nice golden-brown crust. This step locks in the juices and adds flavor.
- Once seared, transfer the skillet to the preheated oven. Roast the lamb fillet for approximately 20-25 minutes for medium-rare, or until it reaches your desired level of doneness. Use a meat thermometer for accuracy; the internal temperature should be around 57°C (135°F) for medium-rare.
- While the lamb is roasting, prepare any side dishes you desire, such as roasted vegetables or a Greek salad, to complement the meal.
- Once the lamb fillet is cooked to your liking, remove it from the oven and let it rest on a cutting board for about 10 minutes. This resting period allows the juices to redistribute throughout the meat.
- After resting, slice the lamb fillet into medallions and serve immediately, drizzled with any leftover pan juices or additional olive oil. Garnish with fresh rosemary if desired.
- Enjoy your delicious Chef Theofanis Stathis Lamb Fillet, paired with your favorite Greek sides and a glass of wine for a complete dining experience!
Tips
- Always choose high-quality, fresh lamb fillet for the best results.
- Let the lamb come to room temperature before cooking to ensure even roasting.
- Use a meat thermometer to achieve your desired level of doneness precisely.
- Don't skip the marinating step - it's crucial for developing deep, rich flavors.
- Allow the meat to rest after cooking to keep it juicy and tender.
- Fresh rosemary makes a significant difference in the overall flavor profile.
- Pair with a robust red wine to complement the lamb's rich taste.
- For extra flavor, consider using a cast-iron skillet when searing the meat.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
