Dive into a bowl of warmth and flavor with our Dried Fava Soup with Mint and Guajillo Chiles! This delightful Mexican recipe is not just a meal; it’s an experience that will transport your taste buds straight to the heart of Mexico. With its creamy texture, vibrant colors, and a hint of spice from the guajillo chiles, this soup is perfect for cozy nights or impressing your guests at dinner parties. Plus, it’s easy to make and packed with nutrients, making it a guilt-free indulgence. Ready to discover how to create this comforting dish? Read on for the full recipe and tips!
Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 cup dried fava beans
- 4 cups water
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 guajillo chiles, seeded and chopped
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
Instructions
- Rinse the dried fava beans thoroughly under cold running water, checking for any small stones or debris. Drain well.
- In a large pot, combine the rinsed fava beans with 4 cups of water. Bring to a boil over high heat, then reduce heat to medium-low and simmer for about 45-50 minutes, or until the beans are tender and starting to break down.
- While the beans are cooking, prepare the other ingredients. Finely chop the onion, mince the garlic, and seed and chop the guajillo chiles. Set aside.
- In a separate skillet, toast the guajillo chiles over medium heat for 1-2 minutes, turning occasionally to prevent burning. This will help release their deep, smoky flavor.
- Once the fava beans are soft, add the chopped onion, minced garlic, and toasted guajillo chiles to the pot. Stir to combine and continue cooking for an additional 10-15 minutes.
- Use a potato masher or the back of a wooden spoon to partially mash some of the beans, creating a slightly thickened consistency.
- Season the soup with salt and pepper to taste. The guajillo chiles will add a mild heat and complex flavor to the dish.
- Remove the pot from heat and stir in the freshly chopped mint, reserving a small amount for garnish.
- Ladle the soup into serving bowls and garnish with the remaining fresh mint. Serve hot.
Tips
- Soak for Success: If you have time, soak the dried fava beans in water overnight. This can help reduce cooking time and make the beans even creamier.
- Toast the Chiles: Don’t skip the toasting step for the guajillo chiles! This enhances their smoky flavor and brings out their natural oils, adding depth to your soup.
- Adjust the Consistency: If you prefer a thicker soup, mash more of the beans. For a thinner soup, simply add a bit more water during the cooking process.
- Garnish Generously: Fresh mint not only adds a pop of color but also enhances the flavor. Don’t hesitate to sprinkle more on top before serving for that extra touch of freshness.
- Serve with a Side: Pair this soup with warm tortillas or crusty bread for a complete meal that will leave everyone satisfied.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 32g
Protein: 12g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
