Easy Air Fryer Cod

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Easy Air Fryer Cod

Are you ready to elevate your dinner game with a dish that’s both delicious and incredibly easy to make? Look no further than this Easy Air Fryer Cod recipe! In just 15 minutes, you can transform simple cod fillets into a crispy, flavorful masterpiece that will impress your family and friends. With minimal prep and cooking time, this American-inspired dish is perfect for busy weeknights or a quick weekend treat. Dive into the details below and discover how to make this delightful meal that’s sure to become a staple in your kitchen!

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 cod fillets
  2. 1 tablespoon olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon paprika
  5. Salt to taste
  6. Pepper to taste

Instructions

  1. Start by preheating your air fryer to 400°F (200°C) for about 5 minutes. This ensures the cod fillets cook evenly and get a nice crisp on the outside.
  2. While the air fryer is preheating, prepare the cod fillets. Pat them dry with a paper towel to remove excess moisture, which helps achieve a better texture.
  3. In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper. Adjust the seasoning to your taste.
  4. Brush the olive oil mixture generously over both sides of each cod fillet, ensuring they are well coated for maximum flavor.
  5. Once the air fryer is preheated, carefully place the seasoned cod fillets in the air fryer basket. Make sure they are not overlapping to allow for proper air circulation.
  6. Cook the cod fillets in the air fryer for 8 to 10 minutes. The cooking time may vary slightly depending on the thickness of the fillets; they should be opaque and easily flake with a fork when done.
  7. After the cooking time is complete, carefully remove the cod fillets from the air fryer using tongs. Let them rest for a minute before serving.
  8. Serve the air-fried cod fillets with your choice of sides, such as steamed vegetables or a fresh salad. Enjoy your meal!

Tips

  1. Preheat for Perfection: Always preheat your air fryer for about 5 minutes before cooking. This step is crucial for achieving that perfect crispy texture on your cod fillets.
  2. Pat Dry for Crispiness: Make sure to pat the cod fillets dry with a paper towel before seasoning. Removing excess moisture helps the fillets crisp up beautifully in the air fryer.
  3. Customize Your Seasoning: Feel free to adjust the garlic powder and paprika to suit your taste preferences. You can even add a pinch of cayenne for a little heat!
  4. Avoid Overlapping: When placing the fillets in the air fryer, ensure they are not overlapping. Proper air circulation is key to even cooking and achieving that desired crispiness.
  5. Check for Doneness: Cooking times may vary based on the thickness of your fillets. Keep an eye on them, and remember that the cod is done when it flakes easily with a fork and is opaque throughout.
  6. Let it Rest: After cooking, let the cod fillets rest for a minute before serving. This allows the juices to redistribute, ensuring a moist and flavorful bite.
  7. Pair with Fresh Sides: Serve your air-fried cod with steamed vegetables or a fresh salad to create a well-rounded meal that’s both healthy and satisfying.

Nutrition Facts

Calories: 140kcal

Carbohydrates: 0g

Protein: 20g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 50mg

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