Looking for a scrumptious snack that’s not only easy to make but also packed with flavor? Say hello to these Easy Baked Tofu Nuggets! Perfectly crispy on the outside and delightfully tender on the inside, these vegan nuggets will satisfy your cravings without any guilt. Whether you’re entertaining guests or just treating yourself, this recipe is sure to impress. With just a handful of simple ingredients and a quick prep time, you’ll be diving into a plateful of these delicious bites in no time. Ready to elevate your snacking game? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 block firm tofu, pressed and cubed
- 1 cup breadcrumbs
- 1 tablespoon nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 400°F (200°C). This ensures that your tofu nuggets will bake evenly and become crispy.
- Prepare the tofu by pressing it to remove excess moisture. Place the block of firm tofu between two plates and add a weight on top, such as a heavy can or a skillet. Let it sit for about 10 minutes.
- After pressing, cut the tofu into bite-sized cubes, approximately 1-inch pieces. This size will help them cook evenly and become crispy.
- In a large mixing bowl, combine the breadcrumbs, nutritional yeast, garlic powder, onion powder, salt, and pepper. Mix well to ensure the spices are evenly distributed throughout the breadcrumbs.
- Coat each tofu cube in the breadcrumb mixture. You can do this by placing the tofu cubes into the bowl with the breadcrumb mixture and tossing them gently until all sides are covered.
- Line a baking sheet with parchment paper or lightly grease it with olive oil spray to prevent sticking. Arrange the coated tofu nuggets in a single layer on the baking sheet, ensuring they do not touch each other for even cooking.
- Lightly spray the tops of the tofu nuggets with olive oil spray. This will help them crisp up in the oven.
- Place the baking sheet in the preheated oven and bake for 25 minutes, flipping the nuggets halfway through the cooking time to ensure they are golden brown and crispy on all sides.
- Once the nuggets are done baking, remove them from the oven and let them cool for a few minutes. They will continue to crisp up as they cool.
- Serve the baked tofu nuggets warm, with your favorite dipping sauce, such as barbecue sauce, sweet and sour sauce, or a vegan ranch dressing. Enjoy your delicious and easy vegan snack!
Tips
- Press the Tofu Well: Make sure to press your tofu for at least 10 minutes to remove excess moisture. This step is crucial for achieving that perfect crispy texture.
- Uniform Size Matters: Cut your tofu into uniform, bite-sized cubes to ensure even cooking. This will help every nugget reach that ideal level of crispiness.
- Mix It Up: Feel free to customize the breadcrumb mixture! Add your favorite herbs or spices, such as paprika or Italian seasoning, to give your nuggets an extra flavor boost.
- Don’t Skimp on the Oil: A light spray of olive oil on top of the nuggets before baking will help them achieve that golden-brown color and crispy finish.
- Flip for Even Crispiness: Remember to flip the nuggets halfway through baking. This ensures all sides get that perfect crunch.
- Serve with Dips: Pair your tofu nuggets with a variety of dipping sauces—barbecue, sweet and sour, or a creamy vegan ranch—for an even more delightful snacking experience!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 12g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
