Are you tired of boring, bland snacks that leave you feeling unsatisfied? Get ready to transform your snacking experience with these incredibly delicious Chocolate Peanut Butter Energy Balls! In just 10 minutes, you can whip up a batch of these irresistible treats that are not only mouth-wateringly good but also packed with nutritious ingredients to keep you powered up throughout the day. Perfect for busy mornings, post-workout fuel, or that mid-afternoon energy slump, these energy balls are about to become your new obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 balls
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/4 cup chocolate chips
- 1/2 teaspoon vanilla extract
Instructions
- Gather all ingredients and ensure they are at room temperature for easy mixing.
- In a large mixing bowl, combine rolled oats, creamy peanut butter, and honey. Mix thoroughly using a spatula or wooden spoon until the ingredients are well incorporated.
- Add chocolate chips and vanilla extract to the mixture. Stir gently to distribute the chocolate chips evenly throughout the mixture.
- Using clean hands, begin to knead the mixture until it becomes cohesive and can hold its shape. If the mixture seems too dry, add a little more honey. If too wet, sprinkle in additional oats.
- Using your hands, roll the mixture into uniform balls approximately 1-inch in diameter. Press firmly to ensure the balls maintain their shape.
- Optional: Roll the energy balls in additional chocolate chips, shredded coconut, or crushed nuts for extra texture and flavor.
- Place the energy balls on a parchment-lined baking sheet or plate.
- Refrigerate the energy balls for at least 30 minutes to help them firm up and enhance their texture.
- Store the energy balls in an airtight container in the refrigerator for up to 1 week.
Tips
- Temperature Matters: Ensure all ingredients are at room temperature for easier mixing and better texture.
- Consistency is Key: If the mixture feels too dry, add a little more honey. If it's too wet, sprinkle in extra oats. The perfect mixture should hold together when pressed.
- Get Creative with Mix-Ins: Don't be afraid to experiment! Try adding chia seeds, flaxseeds, or protein powder for an extra nutritional boost.
- Rolling Technique: Use clean, slightly damp hands when rolling to prevent the mixture from sticking to your fingers.
- Chill Out: Refrigerating the energy balls helps them firm up and enhances their flavor and texture.
- Storage Hack: These energy balls can be stored in an airtight container in the refrigerator for up to a week, making them perfect for meal prep.
- Customize Your Coating: Roll the balls in extra chocolate chips, chopped nuts, or shredded coconut for added texture and flavor.Pro Tip: Make a double batch and freeze some for later – they're just as delicious straight from the freezer!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 7g
Saturated Fat: 2g
Cholesterol: 0mg
