Craving a refreshing, light, and incredibly easy dish that screams summer in every bite? Look no further than this mouthwatering Cucumber and Tomato Salad that's about to revolutionize your meal prep! In just 10 minutes, you'll create a vibrant, crisp salad that's not only a feast for your eyes but a delightful explosion of fresh flavors that will have everyone asking for your secret recipe.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Cucumbers
- Tomatoes
- Red onion
- Olive oil
- Vinegar
- Salt
- Pepper
Instructions
- Begin by gathering all your ingredients: fresh cucumbers, ripe tomatoes, a small red onion, olive oil, vinegar (such as balsamic or red wine), salt, and pepper.
- Rinse the cucumbers and tomatoes under cold water to remove any dirt or residue. Pat them dry with a clean kitchen towel.
- Using a sharp knife, slice the cucumbers into thin rounds. If you prefer, you can peel the cucumbers first for a softer texture.
- Next, cut the tomatoes into bite-sized pieces. If using larger tomatoes, you may want to remove the seeds to prevent excess moisture in the salad.
- Peel the red onion and slice it thinly. If you find raw onion too strong, you can soak the slices in cold water for a few minutes to mellow the flavor.
- In a large mixing bowl, combine the sliced cucumbers, tomatoes, and red onion. Gently toss the vegetables together to mix them evenly.
- In a small bowl, whisk together the olive oil and vinegar. A common ratio is 3 parts olive oil to 1 part vinegar, but you can adjust it to your taste.
- Drizzle the olive oil and vinegar mixture over the salad. Season with salt and pepper to taste. Start with a pinch of salt and a few cracks of pepper, then adjust as needed.
- Using a large spoon or salad tongs, gently toss the salad again to ensure all the vegetables are coated with the dressing.
- Let the salad sit for a few minutes to allow the flavors to meld together. This can enhance the taste of the salad.
- Before serving, give the salad one last toss. Taste and adjust the seasoning if necessary.
- Serve the Easy Cucumber and Tomato Salad in individual bowls or on a large platter. Enjoy this refreshing dish as a side or a light meal!
Tips
- Choose the freshest produce: Select firm cucumbers and ripe, juicy tomatoes for the best flavor and texture.
- Slice uniformly: Try to cut your vegetables into consistent, thin slices to ensure even dressing distribution and a professional look.
- Chill before serving: For an extra refreshing experience, refrigerate the salad for 15-30 minutes before serving to enhance the flavors.
- Customize your dressing: Experiment with different vinegars like apple cider or white wine vinegar to find your perfect flavor profile.
- Add extra crunch: Consider sprinkling some toasted sunflower seeds or crumbled feta cheese for added texture and flavor.
- Make ahead tip: This salad tastes even better after sitting for an hour, allowing the flavors to meld together beautifully.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 6g
Protein: 1g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
