Get ready to transform your weeknight dinner from ordinary to extraordinary with this mouthwatering Sweet and Sour Chicken with Vegetables! In just 35 minutes, you'll create a restaurant-quality Chinese dish that's bursting with vibrant flavors, tender chicken, and colorful vegetables. Whether you're a busy home cook or a culinary adventurer, this recipe promises to deliver a perfect balance of sweet, tangy, and savory in every single bite.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 lb chicken breast, diced
- 1 cup bell peppers, chopped
- 1 cup pineapple chunks
- 1/2 cup sweet and sour sauce
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb of diced chicken breast, 1 cup of chopped bell peppers (any color you prefer), 1 cup of pineapple chunks (fresh or canned), 1/2 cup of sweet and sour sauce, 2 tablespoons of vegetable oil, and salt and pepper to taste.
- In a large skillet or wok, heat the 2 tablespoons of vegetable oil over medium-high heat. Allow the oil to heat for about 1-2 minutes until it's shimmering.
- Add the diced chicken breast to the skillet. Season with salt and pepper to taste. Cook the chicken for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Ensure the internal temperature reaches 165°F (75°C).
- Once the chicken is cooked, add the chopped bell peppers to the skillet. Stir-fry the mixture for about 3-4 minutes until the bell peppers are tender but still crisp.
- Next, add the pineapple chunks to the skillet. Stir everything together and cook for an additional 2 minutes, allowing the flavors to meld.
- Pour in the 1/2 cup of sweet and sour sauce over the chicken and vegetables. Stir well to coat all the ingredients in the sauce. Let the mixture simmer for about 2-3 minutes, allowing the sauce to thicken slightly.
- Once everything is well combined and heated through, taste and adjust seasoning if necessary, adding more salt or pepper to your liking.
- Remove the skillet from heat and serve the sweet and sour chicken and vegetables hot over rice or noodles, if desired. Enjoy your delicious and easy sweet sour chicken with vegetables!
Tips
- Ensure your chicken is cut into uniform, bite-sized pieces for even cooking
- Use high heat when stir-frying to get a nice golden brown color on the chicken
- Don't overcook the bell peppers - they should remain crisp and colorful
- For extra flavor, consider marinating the chicken in a bit of soy sauce before cooking
- If you want a thicker sauce, mix a tablespoon of cornstarch with the sweet and sour sauce
- Fresh pineapple works best, but canned is a great time-saving alternative
- Serve immediately for the best texture and temperature
Nutrition Facts
Calories: 280kcal
Carbohydrates: 20g
Protein: 25g
Fat: 12g
Saturated Fat: g
Cholesterol: 70mg
