Are you ready to embark on a culinary adventure that transports your taste buds straight to Japan? Our Easy Teriyaki Chicken Sushi recipe is not just a meal; it's an experience! Imagine tender chicken glazed in rich teriyaki sauce, nestled alongside creamy avocado and crunchy cucumber, all wrapped in perfectly seasoned sushi rice. Whether you're a sushi novice or a seasoned pro, this dish is surprisingly simple and incredibly satisfying. Dive into this delightful recipe and impress your family and friends with your sushi-making skills—they'll be begging for seconds!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Japanese
Serves: 4 servings
Ingredients
- 2 cups sushi rice
- 2 tablespoons rice vinegar
- 1 pound chicken breast, cooked and sliced
- 1/4 cup teriyaki sauce
- 4 sheets nori
- 1 avocado, sliced
- 1 cucumber, julienned
- Sesame seeds for garnish
Instructions
- Begin by rinsing the sushi rice under cold water in a fine-mesh strainer until the water runs clear. This helps remove excess starch and prevents the rice from becoming too sticky.
- In a medium saucepan, combine the rinsed sushi rice with 2 1/2 cups of water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is tender and the water has been absorbed.
- While the rice is cooking, prepare the teriyaki chicken. If you haven't already cooked the chicken breast, season it with salt and pepper, then grill or pan-fry it over medium heat until fully cooked, about 6-7 minutes per side. Once cooked, allow it to rest for a few minutes before slicing it into thin strips.
- In a small bowl, mix the rice vinegar with 1 tablespoon of sugar and a pinch of salt, stirring until dissolved. Once the rice is cooked, remove it from the heat and let it sit, covered, for 10 minutes. Then, transfer the rice to a large bowl and gently fold in the vinegar mixture with a wooden spoon or rice paddle. Allow the rice to cool to room temperature.
- Lay a sheet of nori, shiny side down, on a bamboo sushi mat or a clean cutting board. With wet hands to prevent sticking, spread about 1/2 cup of the sushi rice evenly over the nori, leaving a 1-inch border at the top.
- In the center of the rice, place a few slices of teriyaki chicken, a few slices of avocado, and a handful of julienned cucumber. Drizzle a little extra teriyaki sauce over the top if desired.
- Using the bamboo mat, carefully roll the sushi away from you, applying gentle pressure to form a tight roll. Roll until you reach the border of the nori, then wet the edge with a little water to seal the roll.
- Once rolled, use a sharp knife to slice the sushi roll into 6-8 pieces. Wipe the knife with a damp cloth between cuts to ensure clean slices.
- Repeat the process with the remaining sheets of nori, rice, chicken, avocado, and cucumber.
- To serve, arrange the sushi rolls on a platter and sprinkle with sesame seeds. You can also serve with additional teriyaki sauce and soy sauce on the side for dipping.
- Enjoy your Easy Teriyaki Chicken Sushi!
Tips
- Rinse the Rice Thoroughly: Don’t skip the rinsing step! Washing the sushi rice until the water runs clear removes excess starch, resulting in perfectly fluffy rice that holds together well.
- Let the Rice Rest: After cooking, allow the rice to rest covered for 10 minutes. This step is crucial as it helps the rice finish cooking and achieve the right texture.
- Use Wet Hands: When handling sushi rice, wet your hands to prevent sticking. This makes it easier to spread the rice on the nori and roll it up neatly.
- Slice with Care: For clean cuts, use a sharp knife and wipe it with a damp cloth between slices. This prevents the rice from sticking to the blade and keeps your sushi looking beautiful.
- Customize Your Fillings: Feel free to get creative! Substitute or add other ingredients like carrots, bell peppers, or even cream cheese for a unique twist on this classic dish.
- Serve Fresh: Sushi is best enjoyed fresh, so try to serve it immediately after making. If you need to prepare it in advance, keep the rolls wrapped in plastic wrap in the refrigerator to maintain freshness.
- Dipping Sauces: Enhance your sushi experience by serving it with additional teriyaki sauce and soy sauce for dipping. A sprinkle of sesame seeds adds a nice touch too!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 25g
Fat: 12g
Saturated Fat: g
Cholesterol: 75mg
