Looking for a quick and comforting meal that will warm your soul? This Easy White Bean Soup is not only delicious but also incredibly simple to prepare! In just 40 minutes, you can whip up a hearty dish that serves four, perfect for a cozy dinner or a satisfying lunch. With its creamy texture and rich flavors, this soup is bound to become a staple in your kitchen. Plus, it's packed with nutritious ingredients that make it as wholesome as it is tasty. Ready to discover the secrets to this delightful recipe? Let’s dive in!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cans white beans, drained and rinsed
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 4-5 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release the garlic's aromatic flavors.
- Pour in the vegetable broth and add the drained and rinsed white beans to the pot. Stir to combine all ingredients thoroughly.
- Sprinkle dried thyme into the soup, and season with salt and pepper to taste. Gently stir to distribute the herbs and seasonings evenly.
- Bring the soup to a gentle boil, then reduce heat to low and let simmer for 20-25 minutes, allowing the flavors to meld and the beans to become tender.
- Optional: Use a potato masher or the back of a spoon to partially mash some of the beans, creating a creamier texture for the soup.
- Taste and adjust seasoning as needed. If the soup is too thick, add a little more vegetable broth to reach desired consistency.
- Serve hot, optionally garnished with fresh herbs, a drizzle of olive oil, or croutons for added texture.
Tips
- Prep Ahead: To save time, chop the onions and mince the garlic in advance. You can even rinse and drain the beans the night before for a quicker cooking process.
- Flavor Boost: For an extra depth of flavor, consider adding a bay leaf while the soup simmers. Just remember to remove it before serving!
- Texture Variation: If you prefer a creamier soup, partially mash some of the beans with a potato masher as you simmer. This will give your soup a luscious, velvety texture.
- Add Veggies: Feel free to toss in some chopped carrots or celery when sautéing the onions for added nutrition and flavor.
- Garnish for Appeal: Elevate your soup by garnishing it with fresh herbs like parsley or thyme, a drizzle of high-quality olive oil, or crunchy croutons for a delightful contrast.
- Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth if it thickens too much.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 12g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
