Craving a delicious, low-carb meal that’s bursting with flavor? Look no further than this Egg Roll Bowl Keto! This quick and easy recipe combines savory ground pork with a colorful medley of crunchy coleslaw, all tossed in a mouthwatering blend of soy sauce and sesame oil. In just 25 minutes, you can whip up a satisfying dish that’s perfect for busy weeknights or meal prep! Get ready to indulge in a guilt-free feast that will have your taste buds dancing and your waistline thanking you!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 lb ground pork
- 4 cups coleslaw mix
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger, minced
- 2 green onions, sliced
- 1 tbsp rice vinegar
- Salt and pepper to taste
Instructions
- Prepare all ingredients by measuring and chopping. Mince the ginger, slice green onions, and have coleslaw mix ready.
- Heat a large skillet or wok over medium-high heat. Add ground pork and break it into small crumbles using a wooden spoon or spatula.
- Cook the ground pork for 5-7 minutes, stirring occasionally, until it's fully browned and no pink remains. Drain excess fat if needed.
- Add minced ginger to the skillet and sauté with the pork for 1 minute, allowing the aromatics to release their flavor.
- Pour in soy sauce, sesame oil, and rice vinegar. Stir to combine and coat the meat evenly with the seasonings.
- Add coleslaw mix to the skillet and stir-fry for 3-4 minutes. The cabbage should become slightly wilted but still retain some crunch.
- Season with salt and pepper to taste. Mix all ingredients thoroughly to ensure even distribution of flavors.
- Remove from heat and garnish with sliced green onions on top.
- Serve hot directly from the skillet, ensuring each serving gets an equal mix of pork and vegetables.
Tips
- Prep Ahead: To save time, chop and measure all your ingredients before starting to cook. This will streamline the cooking process and make it more enjoyable.
- Adjust the Protein: Feel free to swap the ground pork for ground chicken, turkey, or even tofu for a vegetarian option. Each protein brings its own unique flavor to the dish!
- Customize the Veggies: While coleslaw mix is a great base, you can add other vegetables like bell peppers, mushrooms, or snap peas for added nutrition and color.
- Control the Heat: If you prefer a bit of spice, add some red pepper flakes or a dash of sriracha when you combine the seasonings.
- Serve with a Twist: For a complete meal, serve your Egg Roll Bowl over cauliflower rice or alongside a fresh salad to keep it keto-friendly and satisfying.
- Leftover Magic: This dish reheats beautifully, making it perfect for leftovers. Store in an airtight container in the fridge for up to three days.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 5g
Protein: 22g
Fat: 24g
Saturated Fat: 8g
Cholesterol: 80mg
