Prepare to revolutionize your salad game with a mouthwatering Eye of Round Caesar Salad that transforms an ordinary lunch into a culinary masterpiece! This isn't just another boring salad – it's a protein-packed, flavor-loaded experience that combines perfectly seared beef with classic Caesar dressing, creating a dish that's both elegant and incredibly satisfying. Whether you're looking to impress dinner guests or treat yourself to a restaurant-quality meal at home, this recipe is your ticket to salad stardom.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb eye of round roast
- 1 head romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup Parmesan cheese, grated
- 1 cup croutons
- Salt and pepper to taste
Instructions
- Remove the eye of round roast from refrigerator 30 minutes before cooking to bring to room temperature. Pat the meat dry with paper towels and season generously with salt and pepper on all sides.
- Preheat a cast-iron skillet or heavy-bottomed pan over high heat. Add a small amount of olive oil to the pan and sear the roast on all sides until a dark golden-brown crust forms, approximately 2-3 minutes per side.
- Reduce heat to medium-low and continue cooking the roast until internal temperature reaches 135°F for medium-rare, approximately 8-10 minutes. Use a meat thermometer for accuracy.
- Remove roast from heat and let rest on a cutting board for 10-15 minutes, allowing juices to redistribute. This ensures the meat remains tender and juicy.
- While meat is resting, wash and chop the romaine lettuce into bite-sized pieces. Place in a large serving bowl.
- Slice the rested eye of round roast into thin, diagonal strips against the meat's grain.
- Drizzle Caesar dressing over the chopped lettuce and toss to coat evenly.
- Arrange the sliced beef on top of the dressed lettuce.
- Sprinkle grated Parmesan cheese and croutons over the salad.
- Serve immediately and enjoy your Eye of Round Caesar Salad.
Tips
- Temperature is key: Always let your eye of round roast rest at room temperature before cooking to ensure even searing and optimal tenderness.
- Invest in a meat thermometer: Precision is crucial for achieving the perfect medium-rare, which keeps your beef juicy and flavorful.
- Slice against the grain: This technique ensures your beef is tender and easy to eat, breaking down the muscle fibers for maximum enjoyment.
- Use fresh ingredients: High-quality Parmesan, crisp romaine, and homemade or premium Caesar dressing can elevate this dish from good to extraordinary.
- Don't overdress the salad: Toss the lettuce lightly with dressing to prevent sogginess and maintain that perfect crisp texture.
Nutrition Facts
Calories: 300kcal
Carbohydrates: 8g
Protein: 30g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 85mg
