Fermented Rosemary White Bean Dip

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Fermented Rosemary White Bean Dip

Looking for a quick and delicious appetizer that will impress your guests and tantalize their taste buds? Dive into the world of Mediterranean flavors with our irresistible Fermented Rosemary White Bean Dip! This creamy, zesty dip is not only a breeze to whip up in just 10 minutes, but it also packs a flavorful punch that will have everyone coming back for seconds. Perfect for gatherings or a cozy night in, this dip is a must-try that will elevate your snacking game. Ready to discover how to create this delightful dish? Let’s get started!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 1 can white beans, drained
  2. 2 tbsp olive oil
  3. 1 tbsp fresh rosemary, chopped
  4. 1 tbsp lemon juice
  5. Salt to taste

Instructions

  1. Drain the white beans thoroughly, ensuring all excess liquid is removed to prevent a watery dip.
  2. In a food processor, combine the drained white beans, fresh chopped rosemary, olive oil, and lemon juice. The food processor will help create a smooth and creamy texture.
  3. Pulse the ingredients initially to break down the beans, then process continuously for 2-3 minutes until a smooth, consistent mixture forms.
  4. Taste the mixture and gradually add salt, processing between additions to ensure even distribution. Adjust seasoning to personal preference.
  5. For enhanced flavor, let the dip rest at room temperature for 30 minutes to allow the rosemary and lemon to infuse into the beans.
  6. Transfer the dip to a serving bowl, creating a slight swirl on top with the back of a spoon.
  7. Drizzle additional olive oil on top and garnish with a small sprig of fresh rosemary for visual appeal.
  8. Serve chilled or at room temperature with crusty bread, vegetable sticks, or crackers.

Tips

  1. Drain Thoroughly: Ensure you drain the white beans well to avoid a watery dip. Pat them dry with a paper towel if necessary for the best texture.
  2. Use Fresh Ingredients: Fresh rosemary and high-quality olive oil will enhance the flavor of your dip. Don’t skimp on these ingredients!
  3. Blend to Perfection: For a super smooth consistency, blend the ingredients for a full 2-3 minutes. If your food processor struggles, add a tiny splash of water to help it along.
  4. Taste and Adjust: Always taste your dip before serving. Adjust the salt and lemon juice to suit your palate, as these elements can make a big difference in flavor.
  5. Let It Rest: Allow the dip to sit at room temperature for about 30 minutes before serving. This resting period helps the flavors meld beautifully.
  6. Serve with Style: When plating, create a swirl on top and drizzle with a little extra olive oil. A sprig of rosemary not only adds a pop of color but also hints at the delicious flavors within.
  7. Pair It Right: This dip goes wonderfully with crusty bread, fresh vegetable sticks, or crispy crackers. Get creative with your serving options!

Nutrition Facts

Calories: 120kcal

Carbohydrates: 15g

Protein: 6g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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