Fried Rice with Peas and Bean Sprouts

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Fried Rice with Peas and Bean Sprouts

If you’re on the hunt for a quick, delicious, and satisfying meal, look no further than this vibrant Fried Rice with Peas and Bean Sprouts! In just 20 minutes, you can whip up a dish that not only tantalizes your taste buds but also brings a burst of color to your dinner table. This Asian-inspired recipe is perfect for using up leftover rice and is packed with nutritious veggies, making it a fantastic choice for busy weeknights or a delightful side for entertaining guests. Ready to elevate your cooking game? Dive into this easy-to-follow recipe and discover how simple it is to create a restaurant-quality dish right at home!

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 2 cups cooked rice
  2. 1 cup peas
  3. 1 cup bean sprouts
  4. 2 tablespoons soy sauce
  5. 2 eggs, beaten
  6. 2 tablespoons vegetable oil
  7. 2 green onions, chopped

Instructions

  1. Begin by gathering all your ingredients: 2 cups of cooked rice, 1 cup of peas, 1 cup of bean sprouts, 2 tablespoons of soy sauce, 2 beaten eggs, 2 tablespoons of vegetable oil, and 2 chopped green onions.
  2. Ensure that the cooked rice is cold, as using day-old rice yields the best results for fried rice. If you don't have leftover rice, spread freshly cooked rice on a baking sheet to cool.
  3. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering.
  4. Add the beaten eggs to the skillet and scramble them quickly, stirring continuously until fully cooked. This should take about 1-2 minutes. Once cooked, remove the scrambled eggs from the skillet and set aside.
  5. In the same skillet, add the 1 cup of peas and stir-fry for about 2 minutes until they are heated through.
  6. Next, add the 1 cup of bean sprouts to the skillet, stirring constantly for another 1-2 minutes until they are slightly tender but still crunchy.
  7. Now, add the cold cooked rice to the skillet. Use a spatula to break up any clumps of rice, ensuring it mixes well with the vegetables.
  8. Pour in the 2 tablespoons of soy sauce over the rice and stir-fry for about 3-4 minutes, allowing the rice to absorb the flavors and heat through completely.
  9. Return the scrambled eggs to the skillet, mixing them into the rice and vegetable mixture.
  10. Finally, add the 2 chopped green onions and stir everything together for another minute to combine all the ingredients evenly.
  11. Once everything is heated through and well mixed, remove the skillet from the heat.
  12. Serve the fried rice hot, garnished with additional green onions if desired. Enjoy your delicious Fried Rice with Peas and Bean Sprouts!

Tips

  1. Use Day-Old Rice: For the best texture, use cold, day-old rice. It’s drier and less sticky, which makes for perfect fried rice. If you don't have leftover rice, spread freshly cooked rice on a baking sheet to cool quickly.
  2. Prep Ahead: Have all your ingredients prepped and ready to go before you start cooking. This ensures a smooth cooking process, as fried rice cooks quickly!
  3. High Heat is Key: Make sure your skillet or wok is hot before adding the oil. This helps to achieve that signature stir-fried flavor and prevents the ingredients from steaming instead of frying.
  4. Customize Your Veggies: Feel free to add or substitute other vegetables like bell peppers, carrots, or corn based on your preference or what you have on hand.
  5. Soy Sauce Alternatives: If you're looking to cut down on sodium, consider using low-sodium soy sauce or tamari for a gluten-free option.
  6. Garnish for Flavor: Don’t skip the green onions at the end! They add a fresh crunch and enhance the overall flavor of the dish.
  7. Serve Immediately: Fried rice is best enjoyed fresh and hot. Serve it right off the stove for the best taste and texture!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 10g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 95mg

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