Get ready to transform your ordinary sweet potato fries into a gourmet sensation that will make your taste buds dance with joy! These French-inspired miso sweet potato fries are not just a side dish; they're a culinary adventure that combines the rich, umami flavor of miso with the natural sweetness of roasted sweet potatoes. Imagine crispy, golden edges, a tantalizing aroma that fills your kitchen, and a unique twist that will have your dinner guests begging for your secret recipe.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons miso paste
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash the sweet potatoes thoroughly under cold running water. Pat them completely dry with clean kitchen towels to remove excess moisture, which helps achieve crispier fries.
- Cut the sweet potatoes into uniform, thin strips approximately 1/4 to 1/2 inch thick. Ensuring consistent size helps the fries cook evenly and achieve a similar texture.
- In a small mixing bowl, whisk together miso paste and olive oil until smooth and well combined. This creates a flavorful coating for the sweet potato fries.
- Place the sweet potato strips in a large mixing bowl. Pour the miso-olive oil mixture over the fries, tossing gently to ensure each piece is evenly coated.
- Spread the coated sweet potato fries in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper air circulation and crispy edges.
- Season the fries with salt and freshly ground black pepper according to taste preferences.
- Roast in the preheated oven for 20-25 minutes, turning the fries halfway through cooking to ensure even browning and crispiness.
- Remove from the oven when the fries are golden brown and crisp on the edges. The miso coating should be slightly caramelized.
- Let the fries rest for 2-3 minutes after removing from the oven to allow them to crisp up further.
- Transfer to a serving platter and garnish with finely chopped green onions for added freshness and color.
- Serve immediately while hot and crispy, potentially with a side of additional miso dipping sauce if desired.
Tips
- Moisture is the enemy of crispiness! Make sure to thoroughly pat your sweet potatoes dry before cutting and seasoning to achieve that perfect crunch.
- Cut your sweet potato strips as uniformly as possible to ensure even cooking and consistent texture.
- Don't overcrowd the baking sheet. Give your fries breathing room to help them crisp up instead of steaming.
- Turning the fries halfway through cooking is crucial for achieving an even, golden-brown color on all sides.
- Let the fries rest for a few minutes after cooking to allow them to firm up and become extra crispy.
- Experiment with different types of miso (white, yellow, or red) to find your preferred flavor profile.
- For an extra flavor boost, try adding a sprinkle of toasted sesame seeds or a dash of chili flakes before serving.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
