Are you ready to transform ordinary carrots into a mouthwatering masterpiece that will have your dinner guests begging for seconds? Jamie Oliver's Glazed Carrots are not just a side dish – they're a culinary experience that elevates simple vegetables into a sweet, caramelized delicacy that will make you fall in love with carrots all over again. With just a few simple ingredients and easy techniques, you'll create a stunning accompaniment that's both elegant and incredibly delicious.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: British
Serves: 4 servings
Ingredients
- 500g carrots
- 2 tbsp olive oil
- 2 tbsp honey
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish
Instructions
- Wash the carrots thoroughly and peel them using a vegetable peeler. If the carrots are large, cut them diagonally into even-sized pieces to ensure uniform cooking.
- Fill a medium-sized saucepan with water and bring to a gentle boil. Add a pinch of salt to the water to enhance the natural sweetness of the carrots.
- Add the prepared carrots to the boiling water and blanch for approximately 4-5 minutes until they are slightly tender but still have a crisp texture. Avoid overcooking to maintain their vibrant color and nutritional value.
- Drain the carrots in a colander and pat them dry with a clean kitchen towel to remove excess moisture.
- In a large skillet, heat the olive oil over medium heat. The oil should be hot but not smoking.
- Add the blanched carrots to the skillet and sauté for 2-3 minutes, allowing them to develop a light golden color and slight caramelization.
- Drizzle the honey over the carrots, ensuring they are evenly coated. The honey will create a beautiful glaze and add a subtle sweetness.
- Season with salt and freshly ground black pepper to taste. Gently toss the carrots to distribute the seasoning and honey glaze evenly.
- Continue cooking for an additional 3-4 minutes, stirring occasionally, until the carrots are completely tender and have a glossy, caramelized appearance.
- Remove from heat and transfer to a serving dish. Chop fresh parsley and sprinkle over the glazed carrots for a burst of color and fresh herbal flavor.
- Serve immediately while the carrots are still warm, ensuring each serving is coated with the delicious honey glaze.
Tips
- Choose fresh, firm carrots for the best flavor and texture. Look for carrots with smooth, vibrant skin without blemishes.
- Cut carrots into uniform sizes to ensure even cooking. Diagonal cuts not only look professional but also help the carrots caramelize more evenly.
- Don't skip the blanching step! This technique helps preserve the carrots' bright color and gives them a tender-crisp texture before glazing.
- Use high-quality honey for the best flavor. Local, raw honey can add a more complex sweetness to the dish.
- Watch the heat carefully when caramelizing to prevent burning. Medium heat is key to achieving that perfect golden glaze.
- Fresh parsley isn't just a garnish – it adds a bright, fresh contrast to the sweet, caramelized carrots.
- Serve immediately for the best texture and temperature. Glazed carrots are at their absolute best when they're warm and freshly prepared.
Nutrition Facts
Calories: 143kcal
Carbohydrates: 20g
Protein: 1g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
