Glazed Pork Tenderloin with Pineapple

Glazed Pork Tenderloin with Pineapple

Imagine a dish that transforms an ordinary pork tenderloin into a culinary masterpiece that will have your dinner guests begging for seconds. This Asian-inspired glazed pork tenderloin isn't just a meal—it's a flavor explosion that marries the rich, tender meat with a sweet and tangy pineapple glaze that will make your taste buds dance with joy. Whether you're a home cook looking to impress or a food lover seeking a restaurant-quality dish you can make in your own kitchen, this recipe is about to become your new go-to showstopper.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 pork tenderloin (about 1 lb)
  2. 1 cup pineapple juice
  3. 1/4 cup soy sauce
  4. 2 tablespoons brown sugar
  5. 1 tablespoon ginger, minced
  6. Salt and pepper to taste

Instructions

  1. Remove the pork tenderloin from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures even cooking.
  2. Pat the pork tenderloin dry with paper towels and season generously with salt and freshly ground black pepper on all sides.
  3. In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, and minced ginger to create the glaze marinade.
  4. Reserve 1/4 cup of the marinade for basting and set aside. Place the pork tenderloin in a shallow dish and pour the remaining marinade over it, ensuring the meat is well-coated.
  5. Preheat the oven to 400°F (200°C) and heat a large oven-safe skillet over medium-high heat with a tablespoon of olive oil.
  6. Remove the pork from the marinade and sear it in the hot skillet for 2-3 minutes on each side until a golden-brown crust forms.
  7. Brush the tenderloin with the reserved marinade and transfer the skillet to the preheated oven.
  8. Roast the pork for 15-20 minutes, basting with additional marinade every 5 minutes, until the internal temperature reaches 145°F (63°C).
  9. Remove from the oven and let the pork rest for 5-7 minutes, allowing the juices to redistribute and ensure a juicy result.
  10. Slice the tenderloin diagonally and drizzle with any remaining glaze before serving.

Tips

  1. Temperature is Key: Always let your pork tenderloin rest at room temperature before cooking to ensure even heat distribution.
  2. Pat Dry for Perfect Searing: Use paper towels to remove excess moisture from the meat, which helps achieve that beautiful golden-brown crust.
  3. Don't Overcook: Use a meat thermometer to check the internal temperature. 145°F is the sweet spot for a juicy, perfectly cooked pork tenderloin.
  4. Basting is Crucial: Regularly basting with the marinade helps develop a rich, caramelized exterior and keeps the meat moist.
  5. Resting Matters: Allow the meat to rest after cooking. This helps redistribute the juices, ensuring each slice is tender and succulent.
  6. Optional Garnish: Consider garnishing with fresh chopped cilantro or green onions for an extra pop of color and flavor.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 30g

Fat: 8g

Saturated Fat: g

Cholesterol: 90mg

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