Are you ready to indulge in a deliciously wholesome treat that’s not only gluten-free but also packed with the goodness of apples and walnuts? Our Gluten Free Apple Walnut Buckwheat Muffins are the perfect blend of nutty, sweet, and satisfying flavors that will have your taste buds dancing with joy! In just 30 minutes, you can whip up a batch of these delightful muffins that are perfect for breakfast, a snack, or even dessert. Whether you're gluten-sensitive or simply looking for a nutritious option, these muffins are sure to become a favorite in your kitchen. Let’s dive into this scrumptious recipe that will leave you craving more!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup buckwheat flour
- 1/2 cup almond flour
- 1/2 cup chopped walnuts
- 1 cup diced apples
- 1/2 cup honey or maple syrup
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- In a large mixing bowl, combine buckwheat flour, almond flour, baking powder, and cinnamon. Whisk together thoroughly to ensure even distribution of dry ingredients.
- In a separate medium bowl, beat eggs until well mixed. Add honey or maple syrup and whisk until fully incorporated.
- Fold the wet ingredients into the dry ingredients, mixing gently until just combined. Be careful not to overmix the batter.
- Gently fold in the diced apples and chopped walnuts, distributing them evenly throughout the batter.
- Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Optional: Sprinkle additional chopped walnuts on top of each muffin for extra crunch and visual appeal.
- Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from oven and let cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days.
Tips
- Choose the Right Apples: For the best flavor, use a mix of sweet and tart apples, such as Honeycrisp and Granny Smith. This will add a delightful contrast to the muffins.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to dense muffins, so keep it gentle!
- Add Extra Texture: For an extra crunch, sprinkle some chopped walnuts on top of the muffins before baking. This not only adds texture but also makes them visually appealing.
- Check for Doneness: Ovens vary, so start checking your muffins at the 18-minute mark. They’re done when a toothpick inserted into the center comes out clean.
- Storage Tips: To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days. You can also freeze them for longer storage—just reheat in the oven for a few minutes before serving.
- Experiment with Spices: Feel free to add a pinch of nutmeg or ginger for a warm, spicy flavor twist that complements the apples beautifully.
- Perfect Pairing: These muffins are delicious on their own, but try serving them with a dollop of yogurt or a drizzle of almond butter for an extra special treat!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 6g
Fat: 12g
Saturated Fat: g
Cholesterol: 35mg
