Are you tired of boring, carb-loaded crackers that destroy your diet? Prepare to be amazed by these mind-blowing Gluten Free Keto Crackers that are not just a snack, but a game-changer for health-conscious foodies! These crispy, flavor-packed delights will satisfy your crunch cravings while keeping you perfectly aligned with your ketogenic lifestyle. Whether you're a seasoned keto enthusiast or just looking for a guilt-free snack, these homemade crackers are about to become your new obsession.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Keto
Serves: 6 servings
Ingredients
- 1 cup almond flour
- 1/4 cup nutritional yeast
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 cup olive oil
- 1/4 cup water
Instructions
- Preheat the oven to 350°F (175°C) and line a large baking sheet with parchment paper, ensuring the surface is completely covered.
- In a large mixing bowl, combine almond flour, nutritional yeast, garlic powder, onion powder, and salt. Whisk the dry ingredients thoroughly to ensure even distribution of spices.
- Add olive oil and water to the dry ingredient mixture. Stir with a spatula or wooden spoon until a cohesive dough forms. The mixture should be slightly sticky but not too wet.
- Place the dough between two sheets of parchment paper. Use a rolling pin to roll the dough into a very thin, even layer, approximately 1/8 inch thick.
- Remove the top parchment paper and use a pizza cutter or sharp knife to score the dough into small cracker-sized squares, approximately 1-inch by 1-inch.
- Carefully transfer the parchment paper with the scored dough onto the prepared baking sheet. Ensure crackers are not touching each other.
- Bake in the preheated oven for 15-20 minutes, watching carefully to prevent burning. The crackers should turn golden brown and become crisp.
- Remove from oven and let cool completely on the baking sheet. The crackers will continue to crisp up as they cool.
- Once cooled, break along the scored lines and store in an airtight container at room temperature for up to 5 days.
Tips
- Use fresh, high-quality almond flour for the best texture and flavor. Older or improperly stored almond flour can affect the crispness of your crackers.
- Roll the dough as evenly as possible to ensure uniform baking. Uneven thickness can lead to some crackers burning while others remain soft.
- Watch the crackers carefully during the last 5 minutes of baking. They can go from perfectly golden to burnt very quickly.
- Allow the crackers to cool completely on the baking sheet. This helps them achieve maximum crispiness.
- If the dough is too sticky, refrigerate it for 10-15 minutes before rolling to make it easier to handle.
- Experiment with additional herbs and spices like rosemary, thyme, or black pepper to customize the flavor profile.
- Store in an absolutely airtight container to maintain crispness and prevent moisture absorption.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 3g
Protein: 5g
Fat: 14g
Saturated Fat: g
Cholesterol: 0mg
