Are you tired of bland, boring side dishes that leave you feeling unsatisfied? Get ready to elevate your dining experience with this incredibly simple yet mouthwatering gluten-free vegetable side dish that takes just 20 minutes to prepare! Whether you're following a gluten-free diet or simply looking for a quick and delicious vegetable accompaniment, this recipe is about to become your new secret weapon in the kitchen.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: General
Serves: 4 servings
Ingredients
- 2 cups mixed vegetables
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- 1 teaspoon garlic powder
Instructions
- Wash and thoroughly dry the mixed vegetables. Chop them into uniform, bite-sized pieces to ensure even cooking.
- Place a large skillet or sauté pan over medium-high heat and add the olive oil, allowing it to heat for about 30 seconds until it shimmers.
- Carefully add the chopped mixed vegetables to the heated pan, spreading them in a single layer to maximize surface contact for browning.
- Sprinkle garlic powder evenly over the vegetables, ensuring consistent seasoning across all pieces.
- Season with salt and pepper, adjusting the amount to your taste preference. Gently toss or stir the vegetables to distribute seasonings.
- Cook the vegetables for approximately 10-12 minutes, stirring occasionally to prevent sticking and promote even caramelization.
- Check the vegetables for desired tenderness. They should be slightly crisp yet cooked through, with a light golden color.
- Remove from heat and transfer to a serving dish. Let rest for 2-3 minutes to allow flavors to meld together.
- Serve immediately as a gluten-free side dish, garnishing with fresh herbs if desired.
Tips
- Vegetable Selection: Choose fresh, crisp vegetables that cook evenly. Mix colors and textures for a more appealing dish.
- Even Chopping: Cut vegetables into uniform bite-sized pieces to ensure consistent cooking and attractive presentation.
- High Heat Technique: Use medium-high heat to achieve beautiful caramelization and prevent soggy vegetables.
- Don't Overcrowd: Spread vegetables in a single layer to allow proper browning and prevent steaming.
- Seasoning Secrets: Adjust salt and pepper to taste, and don't be afraid to experiment with additional herbs or spices.
- Watch Carefully: Stir occasionally to prevent burning while allowing vegetables to develop a golden, slightly crispy exterior.
- Fresh Finish: Consider garnishing with fresh herbs like parsley or chives for an extra burst of flavor and visual appeal.
Nutrition Facts
Calories: 53kcal
Carbohydrates: 5g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
