Looking for a fresh twist on a classic dish? This Green Bean Casserole without Cream of Mushroom Soup is not just a side dish; it's a vibrant celebration of flavors that will steal the spotlight at your next gathering! Say goodbye to heavy creams and hello to a lighter, healthier alternative that’s bursting with fresh ingredients. With just a handful of simple components and a quick cooking time, you can whip up a deliciously satisfying casserole that will have everyone asking for seconds. Get ready to impress your family and friends with this easy-to-follow recipe that proves you can enjoy comfort food without the guilt!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound green beans, trimmed
- 1 cup vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup breadcrumbs
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with cooking spray or butter.
- Wash the green beans thoroughly and trim off the stem ends. Cut the beans into roughly 2-inch pieces to ensure even cooking.
- Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-4 minutes until they are bright green and slightly tender but still crisp.
- Immediately drain the green beans and transfer them to an ice bath to stop the cooking process. This helps maintain their vibrant color and crisp texture.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, about 5 minutes.
- Add minced garlic to the skillet and cook for another 30-45 seconds until fragrant, being careful not to burn the garlic.
- Pour the vegetable broth into the skillet and bring to a simmer. Allow the liquid to reduce by about one-third, which will concentrate the flavors.
- Drain the blanched green beans and transfer them to the prepared baking dish. Pour the onion and broth mixture over the beans, ensuring even distribution.
- Season the green beans with salt and freshly ground black pepper to taste. Gently toss to combine all ingredients.
- In a separate bowl, mix breadcrumbs with a little olive oil to help them brown and become crispy.
- Sprinkle the seasoned breadcrumbs evenly over the top of the green beans, creating a golden, crunchy topping.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the breadcrumbs are golden brown and the beans are heated through.
- Remove from the oven and let the casserole rest for 5 minutes before serving. This allows the flavors to meld and makes serving easier.
Tips
- Choose Fresh Beans: For the best flavor and texture, opt for fresh green beans. Look for ones that are bright green and crisp, avoiding any that are limp or have brown spots.
- Blanch for Brightness: Don’t skip the blanching step! It not only helps maintain the vibrant color of the green beans but also ensures they remain crisp-tender when baked.
- Customize the Seasoning: Feel free to experiment with additional herbs and spices in the broth mixture. A pinch of red pepper flakes or a sprinkle of thyme can add a delightful kick!
- Breadcrumb Variations: For added flavor, consider using seasoned breadcrumbs or even panko for an extra crunchy topping. You can also mix in some grated cheese for a cheesy twist.
- Make Ahead: This casserole can be prepared in advance! Assemble it up to a day ahead, cover it, and store it in the fridge. When you're ready to serve, just pop it in the oven for a quick bake.
- Rest Before Serving: Allowing the casserole to rest for a few minutes after baking helps the flavors meld together and makes it easier to serve.
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or chives on top just before serving can add a pop of color and freshness to your dish.
Nutrition Facts
Calories: 95kcal
Carbohydrates: 18g
Protein: 4g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
