Imagine a salad that's not just a boring side dish, but a culinary masterpiece that will make your taste buds dance! Our Green Salad with Pepitas Dressing is the perfect blend of crisp greens, juicy tomatoes, and toasted pepitas that transforms an ordinary meal into an extraordinary dining experience. In just 10 minutes, you'll create a vibrant, nutritious dish that looks like it came straight from a gourmet restaurant kitchen.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups mixed greens
- 1/2 cup cherry tomatoes
- 1/4 cup sliced cucumbers
- 1/4 cup pepitas
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 cups of mixed greens, 1/2 cup of cherry tomatoes, 1/4 cup of sliced cucumbers, 1/4 cup of pepitas, 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, and salt and pepper to taste.
- Rinse the mixed greens thoroughly under cold running water. Spin them dry in a salad spinner or gently pat them with a clean kitchen towel to remove excess moisture.
- Prepare the cherry tomatoes by washing them and cutting them in half. This will enhance their flavor and make them easier to eat in the salad.
- Slice the cucumbers into thin rounds or half-moons, depending on your preference. This adds a refreshing crunch to the salad.
- In a small dry skillet over medium heat, toast the pepitas for about 2-3 minutes until they are golden and fragrant. Stir frequently to prevent burning. Once toasted, remove them from the heat and let them cool slightly.
- In a large salad bowl, combine the mixed greens, cherry tomatoes, and sliced cucumbers. Toss gently to mix the ingredients evenly.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, and a pinch of salt and pepper. Adjust the seasoning to your taste.
- Drizzle the dressing over the salad and toss gently to ensure all the greens and vegetables are coated with the dressing.
- Sprinkle the toasted pepitas over the top of the salad for added crunch and flavor.
- Serve immediately as a fresh and healthy side dish or as a light main course. Enjoy your Green Salad with Pepitas Dressing!
Tips
- Choose the freshest mixed greens possible for maximum flavor and crispness.
- Toast pepitas slowly and carefully - their nutty flavor can turn bitter if burned.
- Wash and dry your greens thoroughly to ensure the dressing clings perfectly.
- Make the dressing just before serving to maintain its bright, fresh taste.
- For extra flavor, consider adding a sprinkle of feta cheese or some sliced red onions.
- Use high-quality olive oil and apple cider vinegar for the best dressing results.
- Serve immediately after dressing to keep the salad crisp and prevent wilting.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 5g
Protein: 3g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
