Grilled Coconut Chicken with Snap Pea Salad

No comments
Grilled Coconut Chicken with Snap Pea Salad

Get ready to transform your ordinary dinner into an extraordinary Asian-inspired feast that will transport your taste buds to a tropical paradise! This Grilled Coconut Chicken with Snap Pea Salad is not just a meal—it's a quick, healthy, and incredibly delicious experience that combines the rich, creamy essence of coconut with perfectly charred chicken and a crisp, refreshing salad. In just 30 minutes, you'll create a restaurant-quality dish that will impress your family and leave them craving more.

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1 cup coconut milk
  3. 2 tbsp soy sauce
  4. 2 cups snap peas
  5. 1/2 red bell pepper, sliced
  6. 1 tbsp sesame oil
  7. Salt and pepper to taste

Instructions

  1. In a medium bowl, whisk together coconut milk, soy sauce, sesame oil, salt, and pepper to create a marinade for the chicken.
  2. Place chicken breasts in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavor).
  3. Preheat grill or grill pan to medium-high heat (around 400°F). Remove chicken from marinade and pat dry with paper towels.
  4. Grill chicken breasts for 6-7 minutes per side, or until internal temperature reaches 165°F. Let rest for 5 minutes after cooking to retain juices.
  5. While chicken is resting, prepare snap pea salad by thinly slicing red bell peppers and trimming snap peas.
  6. Toss snap peas and bell peppers with remaining sesame oil, adding a pinch of salt and pepper for seasoning.
  7. Slice grilled chicken breasts diagonally and arrange over the snap pea salad.
  8. Serve immediately, garnishing with optional fresh herbs like cilantro or green onions if desired.

Tips

  1. Marinating Magic: For maximum flavor, let the chicken marinate for the full 2 hours if possible. The longer it sits, the more the coconut milk and soy sauce will tenderize and infuse the meat.
  2. Temperature is Key: Use a meat thermometer to ensure chicken reaches exactly 165°F. This guarantees juicy, perfectly cooked chicken every time.
  3. Grill Pan Alternative: No outdoor grill? A cast-iron grill pan works wonderfully and can provide similar beautiful char marks.
  4. Freshness Matters: Choose crisp, bright green snap peas for the best texture and flavor in your salad.
  5. Customize Your Garnish: While optional, fresh herbs like cilantro or green onions can add a bright, fresh dimension to the dish.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 8g

Protein: 35g

Fat: 22g

Saturated Fat: 15g

Cholesterol: 105mg

Pin Recipe Share Email

Share this:

Leave a Comment