Imagine sinking your fork into a perfectly grilled salmon fillet, bursting with tangy Dijon, aromatic herbs, and a golden, slightly charred exterior that promises an explosion of flavor. This Grilled Garlic Dijon Herb Salmon isn't just a recipe—it's a culinary adventure that transforms an ordinary weeknight dinner into a gourmet experience. With just a few simple ingredients and some grilling magic, you'll create a dish that looks like it came straight from a five-star restaurant kitchen, all while keeping cleanup to a minimum.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Begin by preheating your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C). This will ensure that your salmon cooks evenly and develops a nice char.
- While the grill is heating, prepare the marinade. In a small bowl, combine the Dijon mustard, minced garlic, chopped dill, chopped parsley, and olive oil. Mix well until all the ingredients are thoroughly combined.
- Season the salmon fillets with salt and pepper to taste. This will enhance the flavor of the fish and complement the marinade.
- Using a brush or the back of a spoon, generously coat the top of each salmon fillet with the garlic Dijon herb mixture. Make sure to cover the fillets evenly for maximum flavor.
- Once the grill is ready, lightly oil the grill grates to prevent the salmon from sticking. You can use a paper towel dipped in oil and tongs to carefully wipe the grates.
- Place the salmon fillets skin-side down on the grill. Close the lid and cook for about 4-5 minutes. Avoid flipping the fillets too soon, as they may stick to the grill.
- After 4-5 minutes, carefully check the salmon. It should release easily from the grill. If it does, gently flip the fillets over using a spatula.
- Cook the salmon on the other side for an additional 4-5 minutes, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
- Once cooked, remove the salmon from the grill and let it rest for a couple of minutes. This allows the juices to redistribute and keeps the fish moist.
- Serve the grilled garlic Dijon herb salmon with your choice of sides, such as grilled vegetables, rice, or a fresh salad. Enjoy your delicious meal!
Tips
- • Always start with fresh, high-quality salmon fillets and pat them dry before seasoning to ensure a perfect sear. • Use a meat thermometer to check doneness—salmon is perfectly cooked at 145°F (63°C). • Don't walk away from the grill! Salmon cooks quickly and can go from perfectly done to overdone in minutes. • Let the salmon rest for 2-3 minutes after grilling to help retain its moisture and juiciness. • If you don't have a grill, this recipe works beautifully on a grill pan or in the oven as well. • For extra flavor, try adding a squeeze of fresh lemon just before serving to brighten the dish.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 1g
Protein: 34g
Fat: 13g
Saturated Fat: g
Cholesterol: 90mg
