Get ready to transform your ordinary dinner into an extraordinary culinary experience with this irresistible Grilled Honey Garlic Chicken recipe! Imagine tender, juicy chicken breasts glazed with a perfect balance of sweet honey and savory garlic, grilled to absolute perfection. This Asian-inspired dish is not just a meal—it's a flavor explosion that will have your family and friends begging for seconds. Whether you're a grilling novice or a backyard barbecue champion, this recipe is guaranteed to elevate your cooking game and impress everyone at the table.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- In a medium mixing bowl, combine honey, soy sauce, minced garlic, olive oil, salt, and pepper to create the marinade. Whisk ingredients thoroughly until well blended.
- Place chicken breasts in a large resealable plastic bag or shallow dish. Pour marinade over the chicken, ensuring each piece is completely coated. Seal and refrigerate for at least 30 minutes (or up to 2 hours for more intense flavor).
- Preheat grill to medium-high heat, around 375-400°F. Clean and oil the grill grates to prevent sticking.
- Remove chicken from marinade, reserving the remaining marinade for basting. Pat chicken dry with paper towels to ensure proper grill marks.
- Place chicken breasts on the preheated grill. Cook for 6-8 minutes per side, turning once and basting with reserved marinade during cooking.
- Check internal temperature of chicken with a meat thermometer. Chicken is done when it reaches 165°F at the thickest part.
- Remove chicken from grill and let rest for 5 minutes to allow juices to redistribute.
- Garnish with chopped green onions before serving. Pair with rice or grilled vegetables.
Tips
- Marinate Smartly: For maximum flavor, let the chicken marinate for at least 30 minutes, but no more than 2 hours. This prevents the acid from breaking down the meat's texture.
- Grill Temperature is Key: Maintain a medium-high heat around 375-400°F for perfect grill marks and even cooking.
- Pat Chicken Dry: Before grilling, use paper towels to remove excess marinade. This helps achieve those beautiful caramelized grill marks.
- Basting Technique: Brush reserved marinade during cooking for extra flavor, but stop basting in the last few minutes to prevent burning.
- Use a Meat Thermometer: Always check that chicken reaches 165°F at the thickest point to ensure it's safely cooked.
- Rest Your Meat: Let the chicken rest for 5 minutes after grilling to redistribute juices, keeping it moist and tender.
- Garnish for Extra Flair: Sprinkle fresh chopped green onions just before serving to add a pop of color and fresh flavor.
Nutrition Facts
Calories: 378kcal
Carbohydrates: g
Protein: 52g
Fat: g
Saturated Fat: g
Cholesterol: 144mg
