Are you ready to embark on a culinary adventure that will transport your taste buds straight to the sun-soaked shores of North Africa? Our Grilled Swordfish with North African Spice Rub is not just a meal; it's a flavorful journey that combines the bold essence of spices with the succulent taste of fresh swordfish. In just 20 minutes, you can create a dish that’s perfect for impressing guests or simply treating yourself to a gourmet experience at home. Dive into this recipe and discover how to grill the perfect swordfish that’s bursting with flavor and guaranteed to leave everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: African
Serves: 4 servings
Ingredients
- 4 swordfish steaks
- 2 teaspoons cumin
- 2 teaspoons coriander
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- Olive oil for brushing
Instructions
- Begin by preparing the swordfish steaks. Pat them dry with paper towels to remove any excess moisture. This will help achieve a nice sear when grilling.
- In a small mixing bowl, combine the cumin, coriander, paprika, cayenne pepper, salt, and pepper. Stir the spices together until they are well mixed.
- Rub the spice mixture evenly over both sides of each swordfish steak. Ensure that the steaks are thoroughly coated with the spices to maximize flavor.
- Drizzle a small amount of olive oil over the seasoned swordfish steaks. Use your hands to gently rub the oil into the fish, which will help prevent sticking on the grill.
- Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent the fish from sticking.
- Once the grill is hot, place the swordfish steaks on the grill. Cook for about 4-5 minutes on one side without moving them to allow for nice grill marks.
- Carefully flip the swordfish steaks using a spatula. Grill for an additional 4-5 minutes on the other side, or until the fish is cooked through and flakes easily with a fork.
- Remove the grilled swordfish from the grill and let it rest for a couple of minutes. This allows the juices to redistribute within the fish.
- Serve the grilled swordfish steaks hot, garnished with fresh herbs or lemon wedges if desired. Pair with a side of your choice, such as a salad or grilled vegetables.
Tips
- Patience is Key: Before grilling, make sure to pat the swordfish steaks dry with paper towels. This helps achieve a beautiful sear and prevents steaming on the grill.
- Spice it Up: Don’t be shy with the spice rub! Ensure each steak is thoroughly coated for maximum flavor. Letting the seasoned fish sit for a few minutes before grilling can also enhance the taste.
- Oil for Success: A light drizzle of olive oil not only adds flavor but also helps prevent the fish from sticking to the grill. Rub it in gently to coat the steaks evenly.
- Grill Temperature Matters: Preheat your grill to medium-high heat and ensure the grates are clean and lightly oiled. This step is crucial for achieving those coveted grill marks and a perfectly cooked steak.
- Timing is Everything: Grill the swordfish for about 4-5 minutes on each side. Avoid flipping too soon to allow for a proper sear. The fish should flake easily with a fork when done.
- Let it Rest: After grilling, let the swordfish rest for a couple of minutes. This allows the juices to redistribute, ensuring a moist and flavorful bite.
- Garnish and Serve: Elevate your dish with fresh herbs or a squeeze of lemon for a bright finish. Pair it with a refreshing salad or grilled vegetables for a complete meal.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 1g
Protein: 33g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 100mg
