Imagine a breakfast so delightful, it transports you straight to the bustling streets of Seoul with just one bite! Gyeran Mari, the Korean rolled omelette, is not just a dish—it's a culinary experience that combines simplicity, flavor, and elegance in one perfect package. This vibrant recipe transforms ordinary eggs into a stunning, pepper-studded masterpiece that will revolutionize your breakfast routine and impress everyone at your table.
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Korean
Serves: 2 servings
Ingredients
- 4 large eggs
- 1 bell pepper, diced
- 1 tablespoon milk
- Salt to taste
- 1 tablespoon vegetable oil
Instructions
- Begin by gathering all your ingredients: 4 large eggs, 1 diced bell pepper, 1 tablespoon of milk, salt to taste, and 1 tablespoon of vegetable oil. Make sure your bell pepper is diced into small, uniform pieces for even cooking.
- In a mixing bowl, crack the 4 large eggs. Add 1 tablespoon of milk and a pinch of salt. Whisk the mixture vigorously until the eggs are well combined and slightly frothy. This will help create a fluffy texture in the omelette.
- Heat a non-stick skillet over medium heat. Once the skillet is hot, add 1 tablespoon of vegetable oil, swirling it around to coat the bottom of the pan evenly.
- Once the oil is shimmering, pour the egg mixture into the skillet. Allow it to cook undisturbed for about 1-2 minutes, or until the edges start to set.
- As the eggs begin to set, gently lift the edges with a spatula and tilt the skillet to allow any uncooked egg to flow to the edges. This helps to ensure that the omelette cooks evenly.
- Sprinkle the diced bell pepper evenly over the surface of the omelette. Continue cooking for another minute until the top is still slightly runny but the bottom is set.
- Using a spatula, carefully fold one side of the omelette over to the other side, creating a half-moon shape. Allow it to cook for an additional 30 seconds to 1 minute to ensure the inside is cooked through.
- Once the omelette is fully cooked, gently slide it onto a cutting board or plate. Let it rest for a minute before slicing it into portions.
- Serve the Gyeran Mari Rolled Omelette warm, garnished with additional diced bell pepper or herbs if desired. Enjoy your delicious Korean-style rolled omelette!
Tips
- Whisking is Key: Beat your eggs thoroughly to incorporate air, which creates a lighter, fluffier texture. The more you whisk, the more delicate your omelette will be.
- Temperature Control: Use medium heat to prevent burning and ensure even cooking. A non-stick pan is crucial for achieving that smooth, perfect roll.
- Bell Pepper Precision: Dice your bell peppers uniformly to ensure even distribution and consistent texture throughout the omelette.
- Rolling Technique: Use a gentle, confident motion when folding to create clean, tight rolls. Don't rush the process—patience yields the best results.
- Let it Rest: Allow the omelette to rest for a minute after cooking. This helps it set and makes slicing easier.Pro tip: For an extra flavor boost, experiment with different bell pepper colors or add a sprinkle of green onions for a fresh twist!
Nutrition Facts
Calories: 223kcal
Carbohydrates: 6g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
