Are you tired of complicated recipes with endless dishes to wash? Get ready to revolutionize your weeknight dinner routine with the most mouthwatering, hassle-free meal that'll have your family begging for seconds! This Harvest Sheet Pan Sausage and Veggies recipe is about to become your new secret weapon in the kitchen - combining minimal prep, maximum flavor, and cleanup that's so easy, you'll feel like you've discovered culinary magic!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound sausage links
- 2 cups Brussels sprouts, halved
- 2 cups sweet potatoes, cubed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). This high temperature will help the vegetables caramelize and the sausage to brown nicely.
- While the oven is preheating, prepare your vegetables. Rinse the Brussels sprouts under cold water, then trim the ends and cut them in half. Peel the sweet potatoes and cut them into 1-inch cubes.
- In a large mixing bowl, combine the halved Brussels sprouts and cubed sweet potatoes. Drizzle with 2 tablespoons of olive oil, then sprinkle with 1 teaspoon of garlic powder, salt, and pepper to taste. Toss everything together until the vegetables are evenly coated with the oil and seasonings.
- Next, take the sausage links and cut them into bite-sized pieces or leave them whole, depending on your preference. If using whole links, they will need to be turned halfway through cooking for even browning.
- On a large sheet pan, spread the seasoned vegetables in an even layer. If you have cut the sausage, scatter the pieces over the top of the vegetables. If you left the sausage whole, place them on the pan alongside the veggies.
- Place the sheet pan in the preheated oven and roast for 30 minutes. Halfway through the cooking time, stir the vegetables and sausage to ensure even cooking and browning.
- After 30 minutes, check for doneness. The vegetables should be tender and caramelized, and the sausage should be browned and cooked through. If necessary, you can return the pan to the oven for an additional 5-10 minutes.
- Once done, remove the sheet pan from the oven. Allow it to cool for a few minutes before serving. This dish can be served directly from the pan for a rustic presentation or plated for a more formal meal.
- Enjoy your Harvest Sheet Pan Sausage and Veggies as a hearty and healthy meal, perfect for any night of the week!
Tips
- Ensure even cooking by cutting vegetables into uniform sizes. This guarantees that everything roasts perfectly and caramelizes beautifully.
- Don't overcrowd the sheet pan. Leave some space between ingredients to allow proper air circulation and achieve that delicious crispy exterior.
- Use parchment paper or a silicone baking mat for even easier cleanup and to prevent sticking.
- For extra flavor, try different herb combinations like rosemary or thyme, or experiment with smoked paprika for a deeper taste profile.
- Choose high-quality sausages - whether you prefer spicy Italian, chicken, or traditional pork - as they'll significantly impact the overall dish's flavor.
- If you like a bit of char, switch your oven to broil for the last 2-3 minutes of cooking to get those gorgeous caramelized edges.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 25g
Protein: 22g
Fat: 30g
Saturated Fat: 10g
Cholesterol: 85mg
