Are you ready to indulge in a bowl of comfort that’s both healthy and delicious? Our Healthy and Creamy Celery Soup is not just another recipe; it's a delightful journey into the heart of American cuisine that will warm your soul and tantalize your taste buds! With just a handful of fresh ingredients and a mere 30 minutes of your time, you can whip up a creamy masterpiece that’s packed with nutrients and bursting with flavor. Whether you're looking for a quick weeknight dinner or a nourishing starter for your next gathering, this soup is sure to impress. Dive into our recipe and discover how easy it is to create a dish that’s both satisfying and guilt-free!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cups celery, chopped
- 3 cups vegetable broth
- 1 cup milk
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions
- Wash and prepare all vegetables: Thoroughly clean the celery and chop into uniform pieces. Peel and dice the onion finely to ensure even cooking.
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes, stirring occasionally to prevent burning.
- Add chopped celery to the pot and continue cooking for another 5-6 minutes, allowing the celery to soften and release its aromatic flavors.
- Pour vegetable broth into the pot, covering the celery and onions completely. Bring the mixture to a gentle boil, then reduce heat and simmer for about 12-15 minutes until the celery is tender and easily pierced with a fork.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. If using a standard blender, carefully transfer the mixture in batches and blend until completely smooth.
- Return the pot to low heat and stir in milk, creating a rich and creamy texture. Season with salt and pepper to taste, adjusting seasoning as needed.
- Ladle the soup into serving bowls and garnish with fresh thyme leaves. Serve hot and enjoy your healthy, nutritious celery soup.
Tips
- Prep Ahead: To save time, chop your celery and onion ahead of time. Store them in an airtight container in the fridge until you're ready to cook.
- Use Fresh Ingredients: Fresh celery and herbs will elevate the flavors of your soup. Opt for organic produce when possible for the best taste and nutrition.
- Adjust the Consistency: If you prefer a chunkier soup, blend only half of the mixture and leave the other half as is. This adds texture and makes for a heartier dish.
- Experiment with Flavors: Don’t hesitate to add other herbs or spices, such as garlic or a pinch of nutmeg, to enhance the flavor profile of your soup.
- Garnish Creatively: Besides fresh thyme, consider garnishing with a drizzle of olive oil or a sprinkle of croutons for added crunch and visual appeal.
- Make it Vegan: Substitute the milk with a plant-based alternative like almond or coconut milk for a vegan version that’s just as creamy and delicious.
- Store Leftovers: This soup keeps well in the fridge for up to 3 days, and it also freezes beautifully! Just be sure to cool it completely before transferring to a freezer-safe container.
Nutrition Facts
Calories: 85kcal
Carbohydrates: 8g
Protein: 3g
Fat: 5g
Saturated Fat: g
Cholesterol: 5mg
