Craving a mouthwatering meal that's both incredibly delicious and nutritionally packed? Look no further than these Healthy Shrimp Fajita Bowls that will transport your taste buds straight to Mexican cuisine paradise! In less than 30 minutes, you'll create a restaurant-quality dish that's bursting with vibrant colors, bold flavors, and wholesome ingredients that will make your weeknight dinner feel like a gourmet experience.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon fajita seasoning
- Salt to taste
- Cooked brown rice or quinoa for serving
Instructions
- Start by gathering all your ingredients: 1 pound of peeled and deveined shrimp, 1 bell pepper sliced (you can use any color you prefer), 1 onion sliced, 2 tablespoons of olive oil, 1 tablespoon of fajita seasoning, salt to taste, and cooked brown rice or quinoa for serving.
- Heat a large skillet over medium-high heat. Once hot, add 2 tablespoons of olive oil, swirling to coat the bottom of the skillet.
- Add the sliced onion to the skillet and sauté for about 2-3 minutes until they begin to soften and become translucent.
- Next, add the sliced bell pepper to the skillet. Continue to sauté the mixture for another 3-4 minutes, stirring occasionally, until the peppers are tender and slightly charred.
- Push the vegetables to one side of the skillet and add the shrimp to the empty side. Sprinkle the shrimp with 1 tablespoon of fajita seasoning and a pinch of salt. Cook the shrimp for about 2-3 minutes on each side, or until they turn pink and opaque.
- Once the shrimp are cooked through, mix them with the sautéed vegetables in the skillet. Stir everything together for an additional minute to ensure the flavors meld.
- While the shrimp and vegetables are cooking, prepare the brown rice or quinoa according to package instructions if you haven’t done so already.
- To serve, place a generous scoop of cooked brown rice or quinoa in each bowl. Top with the shrimp and vegetable mixture, ensuring an even distribution.
- Optionally, you can garnish your fajita bowls with fresh cilantro, lime wedges, or avocado slices for added flavor and nutrition.
- Enjoy your healthy shrimp fajita bowls as a delicious and nutritious meal!
Tips
- Choose Fresh Shrimp: Always opt for fresh, high-quality shrimp for the best flavor and texture.
- Don't Overcook Shrimp: Cook shrimp just until they turn pink and opaque to prevent rubbery texture.
- Customize Your Bowl: Experiment with different bell pepper colors or add extra vegetables like zucchini or mushrooms.
- Spice Level Control: Adjust the fajita seasoning to match your preferred heat level.
- Meal Prep Friendly: You can prepare components in advance and quickly assemble the bowls when ready to eat.
- Grain Variations: While brown rice and quinoa are excellent, try cauliflower rice for a lower-carb option.
- Extra Flavor Boosters: Consider adding fresh lime juice, chopped cilantro, or a dollop of Greek yogurt for added zest.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 28g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 180mg
