Imagine sinking your teeth into a moist, perfectly spiced bread that's not just delicious, but actually GOOD for you! This Healthy Zucchini Oat Bread is the ultimate game-changer for anyone craving a nutritious treat that doesn't compromise on flavor. Packed with wholesome ingredients and bursting with natural sweetness, this bread will revolutionize your breakfast and snack game, proving that healthy eating can be incredibly satisfying and mouth-wateringly delectable!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 1 loaf
Ingredients
- 1 cup grated zucchini
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup honey or maple syrup
- 2 eggs
- 1/4 cup unsweetened applesauce
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with cooking spray or line it with parchment paper for easy removal.
- In a large mixing bowl, combine the grated zucchini and rolled oats. Stir well to ensure the oats are evenly distributed with the zucchini.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon. This will help to evenly distribute the leavening agents and spices throughout the bread.
- In another bowl, beat the eggs. Then add the honey or maple syrup and unsweetened applesauce to the eggs, mixing until well combined.
- Pour the wet ingredients into the bowl with the zucchini and oats. Stir gently until the mixture is just combined.
- Gradually add the dry ingredient mixture to the wet ingredients, folding gently until there are no dry streaks left. Be careful not to overmix, as this can lead to a denser bread.
- Once combined, pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center comes out clean.
- Once baked, remove the loaf from the oven and let it cool in the pan for about 10 minutes. Then, transfer the loaf to a wire rack to cool completely.
- Slice the bread once it has cooled down, and enjoy it plain or with your favorite spread!
Tips
- Moisture is Key: When grating zucchini, gently pat it with a paper towel to remove excess water. This prevents your bread from becoming too soggy.
- Don't Overmix: Gentle folding is crucial! Overmixing can make your bread tough and dense, so stop mixing as soon as ingredients are just combined.
- Check for Doneness: Use the toothpick test - if it comes out clean or with just a few moist crumbs, your bread is perfect!
- Storage Hack: Wrap the cooled bread in plastic wrap or store in an airtight container to keep it fresh for up to 5 days.
- Make It Your Own: Feel free to add nuts, chocolate chips, or dried fruits to customize your bread and add extra texture and flavor!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 6g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 55mg
