Are you ready to elevate your salad game with a vibrant dish that bursts with flavor and freshness? Look no further than this delightful Hearts of Palm and Corn Salad (Ensalada de Palmitos y Maiz)! In just 10 minutes, you can whip up a colorful medley of ingredients that not only pleases the palate but also captivates the eyes. With the unique texture of hearts of palm and the sweetness of corn, this Latin American-inspired salad is perfect for any occasion—whether it’s a summer BBQ, a light lunch, or a festive gathering. Dive into this refreshing recipe and discover how easy it is to create a dish that will leave your guests asking for seconds!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Latin American
Serves: 4 servings
Ingredients
- 1 can hearts of palm, sliced
- 1 can corn, drained
- 1 red bell pepper, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 can of sliced hearts of palm, 1 can of drained corn, 1 diced red bell pepper, 1/4 cup of diced red onion, 1/4 cup of chopped cilantro, the juice of 1 lime, and salt and pepper to taste.
- Open the can of hearts of palm and drain any excess liquid. Use a sharp knife to slice the hearts of palm into bite-sized pieces if they are not already sliced.
- Open the can of corn and drain it thoroughly. Rinse under cold water if desired to remove any canning liquid and to cool the corn.
- Next, prepare the red bell pepper by washing it thoroughly under running water. Cut it in half, remove the seeds and the white membrane, and then dice it into small pieces.
- Peel and dice the red onion into small, even pieces. This will add a nice crunch and flavor to the salad.
- Chop the cilantro finely, ensuring that you include both the leaves and tender stems for maximum flavor.
- In a large mixing bowl, combine the sliced hearts of palm, drained corn, diced red bell pepper, diced red onion, and chopped cilantro.
- Squeeze the juice of 1 lime over the mixture in the bowl. This will add brightness and acidity to the salad.
- Season the salad with salt and pepper to taste. Start with a small amount, mix, and adjust according to your preference.
- Gently toss all the ingredients together until well combined. Be careful not to break up the hearts of palm too much.
- Once mixed, taste the salad and adjust the seasoning if necessary. You can add more lime juice, salt, or pepper based on your preference.
- Let the salad sit for a few minutes to allow the flavors to meld together. This can enhance the taste significantly.
- Serve the salad chilled or at room temperature. It can be enjoyed as a side dish or a light main course.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Tips
- Fresh Ingredients: For the best flavor, use fresh lime juice instead of bottled. It makes a noticeable difference in taste!
- Chill Before Serving: Allow the salad to sit in the refrigerator for about 15 minutes before serving. This helps the flavors meld beautifully.
- Customize Your Salad: Feel free to add other ingredients like diced avocado, cherry tomatoes, or even black beans for extra texture and nutrition.
- Adjust Seasoning: Always taste your salad before serving. You can adjust the lime juice, salt, and pepper to suit your personal preference.
- Presentation Matters: Serve the salad in a clear bowl to showcase its beautiful colors, or layer it in individual serving glasses for an elegant touch.
Nutrition Facts
Calories: 75kcal
Carbohydrates: 15g
Protein: 3g
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
