Discover a vibrant twist on a classic Italian favorite with our Hemp Seed Pesto Lyn Genet! This delightful recipe combines the nutty goodness of hemp seeds with the aromatic freshness of basil, creating a creamy, flavorful pesto that's perfect for pasta, sandwiches, or even as a dip. In just 10 minutes, you can whip up this nutritious sauce that not only tantalizes your taste buds but also packs a punch of health benefits. Ready to impress your friends and family with a gourmet touch? Dive into our easy-to-follow recipe and elevate your culinary game!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 2 cups
Ingredients
- Hemp seeds
- Basil leaves
- Garlic
- Parmesan cheese
- Olive oil
- Lemon juice
- Salt
Instructions
- Gather all ingredients: 1/2 cup hemp seeds, 2 cups fresh basil leaves, 2-3 garlic cloves, 1/2 cup grated Parmesan cheese, 1/2 cup extra virgin olive oil, 2 tablespoons fresh lemon juice, and salt to taste.
- Wash and thoroughly dry the fresh basil leaves to remove any moisture, which could affect the pesto's texture.
- Peel and roughly chop the garlic cloves to help them blend more evenly.
- Add hemp seeds and garlic to a food processor or high-powered blender and pulse until seeds are coarsely ground.
- Add fresh basil leaves, grated Parmesan cheese, and salt to the processor.
- While processing, slowly drizzle in olive oil in a steady stream to create a smooth, emulsified consistency.
- Stop the processor and scrape down the sides to ensure all ingredients are well incorporated.
- Add fresh lemon juice and pulse briefly to combine, which will brighten the flavors and help preserve the pesto's vibrant green color.
- Taste and adjust seasoning, adding more salt or lemon juice as needed.
- Transfer pesto to an airtight container and refrigerate. Best used within 5-7 days.
Tips
- Quality Ingredients Matter: Use fresh, high-quality basil and extra virgin olive oil for the best flavor. Organic ingredients can make a noticeable difference in taste.
- Adjust to Your Taste: Feel free to experiment with the amount of garlic and lemon juice based on your personal preference. If you love a garlicky kick, add an extra clove!
- Storage Secrets: To keep your pesto fresh longer, drizzle a thin layer of olive oil on top before sealing it in an airtight container. This helps prevent oxidation and keeps the vibrant green color.
- Versatile Uses: Don’t limit your hemp seed pesto to pasta! Try it as a spread on toast, a dressing for salads, or even as a topping for grilled vegetables or meats.
- Make It Vegan: Substitute the Parmesan cheese with nutritional yeast for a delicious vegan version that still delivers on flavor!
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
