Homemade Blueberry Vegan Pop Tarts

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Homemade Blueberry Vegan Pop Tarts

Imagine biting into a flaky, golden pastry bursting with sweet, tangy blueberry filling - but this time, it's completely plant-based and made from scratch! These homemade Vegan Blueberry Pop Tarts aren't just a treat; they're a culinary adventure that transforms childhood memories into a grown-up, health-conscious delight. Whether you're a vegan foodie, a pastry lover, or someone looking to impress with a stunning homemade breakfast, these pop tarts will revolutionize your morning routine and satisfy your deepest comfort food cravings.

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 8-10 pop tarts

Ingredients

  1. 2 cups all-purpose flour
  2. 1/2 cup cold unsalted vegan butter
  3. 1/4 cup ice-cold water
  4. 1/4 cup granulated sugar
  5. 1/4 cup cornstarch
  6. 1 teaspoon salt
  7. 1 cup fresh or frozen blueberries
  8. 1 tablespoon lemon juice

Instructions

  1. Begin by preparing the dough for the pop tarts. In a large mixing bowl, combine the all-purpose flour, granulated sugar, cornstarch, and salt. Whisk the dry ingredients together until they are well combined.
  2. Next, add the cold unsalted vegan butter to the bowl. Using a pastry cutter or your fingers, work the butter into the flour mixture until it resembles coarse crumbs. Be careful not to overwork the dough.
  3. Gradually add the ice-cold water to the mixture, one tablespoon at a time, mixing gently until the dough comes together. You may not need all the water, so add it slowly. Once combined, form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 15 minutes.
  4. While the dough is chilling, prepare the blueberry filling. In a small saucepan over medium heat, combine the blueberries and lemon juice. If using frozen blueberries, allow them to thaw slightly before adding.
  5. Cook the blueberry mixture for about 5-7 minutes, stirring occasionally, until the blueberries have softened and released their juices. You can mash some of the blueberries with a fork for a smoother filling if desired.
  6. Remove the saucepan from the heat and let the blueberry filling cool while you roll out the dough.
  7. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  8. Once the dough has chilled, remove it from the refrigerator and place it on a lightly floured surface. Roll the dough out to about 1/8-inch thickness. Use a sharp knife or pizza cutter to cut the dough into rectangles, approximately 3x4 inches in size. You should have enough dough for 16 rectangles (8-10 pop tarts when assembled).
  9. On half of the rectangles, spoon about 1 tablespoon of the blueberry filling into the center, leaving a small border around the edges. Be careful not to overfill, as this can cause the pop tarts to burst while baking.
  10. Place the remaining rectangles on top of the filled ones to create a sandwich. Press down the edges with your fingers to seal them, then use a fork to crimp the edges for a decorative touch and to ensure they are well sealed.
  11. Transfer the assembled pop tarts to the prepared baking sheet. You can brush the tops with a little plant-based milk for a golden finish, if desired.
  12. Bake the pop tarts in the preheated oven for 20-25 minutes, or until they are lightly golden brown. Keep an eye on them to prevent over-baking.
  13. Once baked, remove the pop tarts from the oven and allow them to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
  14. Enjoy your homemade blueberry vegan pop tarts warm or at room temperature. They can be stored in an airtight container for a few days or frozen for longer storage.

Tips

  1. Keep your ingredients cold: Refrigerated butter and ice-cold water are crucial for creating a flaky, tender pastry crust.
  2. Don't overwork the dough: Mix just until ingredients are combined to prevent tough pop tarts.
  3. Use parchment paper: This prevents sticking and ensures easy cleanup.
  4. Seal edges carefully: Use a fork to crimp edges and prevent filling from leaking during baking.
  5. Customize your filling: While blueberry is delicious, feel free to experiment with other fruit preserves or fillings.
  6. For a glossy finish, brush tops with plant-based milk before baking.
  7. Allow pop tarts to cool slightly before eating to prevent burning and let filling set.
  8. Store in an airtight container and consume within 2-3 days for best texture and flavor.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 32g

Protein: 2g

Fat: 10g

Saturated Fat: 5g

Cholesterol: 0mg

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