Craving a breakfast game-changer that will make your mornings easier and more delicious? Look no further than these Homemade Freezer French Toast Sticks – the ultimate meal prep solution that will transform your breakfast routine! Imagine having restaurant-quality, crispy French toast ready in minutes, without the morning chaos of cooking from scratch. These perfectly portioned, freezer-friendly sticks are not just a time-saver, but a guaranteed crowd-pleaser that will have both kids and adults begging for more.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 8 slices of bread
- 4 large eggs
- 1 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Butter for cooking
- Maple syrup for serving
Instructions
- Prepare your workspace by gathering all ingredients and equipment. Line a baking sheet with parchment paper and set aside.
- Cut each slice of bread into 3-4 even strips, creating long French toast sticks. Set aside.
- In a large, shallow mixing bowl, whisk together eggs, milk, vanilla extract, and cinnamon until thoroughly combined and smooth.
- Heat a large non-stick skillet or griddle over medium heat. Add a small amount of butter to coat the cooking surface.
- Dip each bread stick into the egg mixture, ensuring all sides are evenly coated but not soaked through. Allow excess mixture to drip off.
- Place coated bread sticks onto the heated skillet, cooking for 2-3 minutes on each side until golden brown and crispy.
- Transfer cooked French toast sticks to the prepared baking sheet, allowing them to cool completely at room temperature.
- Once cooled, arrange French toast sticks in a single layer on the baking sheet, ensuring they are not touching.
- Place the baking sheet in the freezer for 1-2 hours until sticks are completely frozen.
- Transfer frozen French toast sticks to a freezer-safe storage bag or container. Label with date and contents.
- To reheat, toast directly from frozen in a toaster, air fryer, or oven until heated through and crispy.
- Serve warm with maple syrup for dipping and enjoy!
Tips
- Choose sturdy bread like Texas toast or thick-cut white bread for the best texture and stability when cutting into sticks.
- Don't soak the bread too long in the egg mixture – a quick dip is all you need to prevent soggy sticks.
- Use a non-stick skillet and moderate heat to achieve an even, golden-brown exterior without burning.
- Allow the sticks to cool completely before freezing to prevent excess moisture and ice crystals.
- When reheating, use a toaster or air fryer for the crispiest results – avoid microwaving, which can make them soggy.
- For added flavor, experiment with spices like nutmeg or cardamom in your egg mixture.
- These sticks can be stored in the freezer for up to 2 months, making them a perfect make-ahead breakfast option.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 40g
Protein: 15g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 220mg
