Craving a delicious, homemade meal that’s both healthy and bursting with flavor? Look no further! These Homemade Italian Turkey Sausages are not only easy to prepare but also packed with aromatic herbs that will transport your taste buds straight to Italy. In just 30 minutes, you can whip up six mouth-watering sausages that are perfect for any occasion—whether it’s a casual family dinner or a festive gathering with friends. Get ready to impress your loved ones with this delightful recipe that’s sure to become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 6 sausages
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine ground turkey, minced garlic, dried oregano, dried basil, red pepper flakes, salt, and pepper. Mix thoroughly using your hands to ensure even distribution of herbs and spices.
- Gently knead the mixture for 2-3 minutes to help the flavors meld and create a more cohesive texture. Be careful not to overwork the meat, which can make the sausages tough.
- Divide the seasoned ground turkey mixture into 6 equal portions, shaping each into a sausage-like cylinder approximately 4-5 inches long.
- Heat olive oil in a large skillet over medium heat. Allow the oil to shimmer but not smoke.
- Carefully place the turkey sausages in the skillet, ensuring they are not overcrowded. Cook for 7-8 minutes on one side, allowing a golden-brown crust to form.
- Using tongs, gently turn the sausages and cook for an additional 7-8 minutes on the other side, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
- Remove sausages from the skillet and let rest on a clean plate for 3-4 minutes to allow juices to redistribute, ensuring a moist and flavorful result.
- Serve hot, optionally accompanied by marinara sauce, roasted vegetables, or over pasta.
Tips
- Mix with Care: When combining the ingredients, be gentle. Overmixing can lead to tough sausages, so knead just until everything is well incorporated.
- Flavor Infusion: Let the sausage mixture sit for a few minutes after mixing. This allows the flavors to meld together, enhancing the overall taste of your sausages.
- Temperature Matters: Use a meat thermometer to ensure your sausages are cooked to the perfect internal temperature of 165°F (74°C). This guarantees they are safe to eat while still juicy.
- Don’t Crowd the Pan: When cooking, make sure not to overcrowd the skillet. This helps achieve that beautiful golden-brown crust and ensures even cooking.
- Resting Time: Allow the sausages to rest for a few minutes after cooking. This step is crucial for retaining moisture and flavor, making each bite more enjoyable.
- Serve Creatively: These sausages are versatile! Serve them with marinara sauce, toss them in pasta, or pair them with roasted veggies for a complete meal.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 1g
Protein: 18g
Fat: 6g
Saturated Fat: g
Cholesterol: 55mg
