Get ready to transform your ordinary dinner into a mouthwatering feast that will have everyone begging for seconds! These Honey BBQ Chicken Kebabs are not just a meal; they're a culinary adventure that combines the perfect balance of sweet, tangy, and smoky flavors. Imagine succulent chicken cubes glazed with a luscious honey BBQ sauce, charred to perfection and nestled alongside caramelized bell peppers and onions. Whether you're firing up the grill for a summer cookout or looking to spice up your weeknight dinner routine, these kebabs are about to become your new obsession.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1.5 lbs chicken breast (cubed)
- 1/4 cup honey
- 1/4 cup BBQ sauce
- 1 bell pepper (chopped)
- 1 onion (chopped)
- Salt and pepper to taste
- Skewers
Instructions
- Prepare the chicken by cutting boneless, skinless chicken breasts into 1-inch cubes, ensuring uniform size for even cooking.
- In a medium mixing bowl, whisk together honey and BBQ sauce until well combined, creating a smooth marinade.
- Season chicken cubes with salt and pepper, then pour the honey BBQ sauce mixture over the chicken, ensuring all pieces are evenly coated.
- Cover the marinated chicken and refrigerate for at least 30 minutes to allow flavors to penetrate, or up to 2 hours for deeper flavor.
- Chop bell peppers and onions into similarly sized pieces, approximately 1-inch chunks, to match chicken cube size.
- Soak wooden skewers in water for 15-20 minutes to prevent burning during grilling.
- Preheat grill to medium-high heat (around 400-450°F) or prepare a grill pan on stovetop.
- Thread marinated chicken, bell peppers, and onions alternately onto skewers, leaving small spaces between ingredients for even cooking.
- Brush kebabs with additional marinade before placing on the grill.
- Grill kebabs for 6-8 minutes per side, rotating to ensure even charring and internal chicken temperature reaches 165°F.
- Remove from grill and let rest for 3-5 minutes to allow juices to redistribute.
- Serve hot, optionally garnished with fresh herbs like chopped parsley or cilantro.
Tips
- Marination is Key: For maximum flavor, let the chicken marinate for at least 30 minutes, but don't exceed 2 hours to prevent the acid in the sauce from breaking down the meat.
- Skewer Strategy: Soak wooden skewers in water for 15-20 minutes before use to prevent burning. Alternatively, use metal skewers for a more durable option.
- Even Cooking Hack: Cut all ingredients (chicken, peppers, and onions) into uniform 1-inch pieces to ensure even cooking and consistent texture.
- Temperature Check: Always use a meat thermometer to ensure chicken reaches an internal temperature of 165°F for safe consumption.
- Resting Time Matters: Allow kebabs to rest for 3-5 minutes after grilling to let the juices redistribute, ensuring maximum tenderness.
- Bonus Flavor Tip: For an extra layer of flavor, reserve some marinade before adding raw chicken to use as a basting sauce during grilling.
- Serving Suggestion: Garnish with fresh herbs like chopped parsley or cilantro for a pop of color and fresh flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 30g
Fat: 5g
Saturated Fat: g
Cholesterol: 90mg
