Imagine a dish that transforms the humble cauliflower into a culinary masterpiece that's both incredibly delicious and surprisingly easy to make. This Honey Curry Roasted Cauliflower is not just a side dish – it's a flavor adventure that will revolutionize the way you think about vegetables. With a perfect balance of sweet honey, aromatic curry, and caramelized edges, this recipe turns an ordinary ingredient into an extraordinary meal that will have everyone at the table asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 3 tbsp honey
- 2 tbsp curry powder
- 3 tbsp olive oil
- Salt to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash the cauliflower thoroughly and pat dry with paper towels. Cut the cauliflower into uniform, bite-sized florets to ensure even roasting.
- In a large mixing bowl, whisk together olive oil, honey, curry powder, and salt until well combined and smooth.
- Add the cauliflower florets to the bowl and toss gently, ensuring each piece is evenly coated with the honey-curry mixture.
- Spread the coated cauliflower florets in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow proper roasting and caramelization.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, turning the florets halfway through cooking to ensure even browning.
- Check for doneness by piercing with a fork - the cauliflower should be tender and have golden-brown edges with a slightly crispy exterior.
- Remove from the oven and let rest for 2-3 minutes before serving. The honey will create a delightful caramelized glaze.
- Optional: Garnish with fresh chopped parsley or cilantro for added freshness and color.
Tips
- Pat the cauliflower completely dry before coating to ensure maximum crispiness and prevent steaming.
- Use a large baking sheet to give the florets plenty of space - overcrowding will steam the cauliflower instead of roasting it.
- For extra caramelization, use a dark honey like buckwheat or wildflower honey.
- Check the cauliflower at the 20-minute mark and adjust cooking time based on your oven's specific temperature and performance.
- For a spicier version, add a pinch of cayenne pepper to the honey-curry mixture.
- Let the cauliflower rest for a few minutes after roasting to allow the honey glaze to set and become wonderfully sticky.
- Serve immediately for the best texture and flavor – the crispy edges are most delicious when fresh from the oven.
Nutrition Facts
Calories: 217kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
