Honey Soy Baked Salmon

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Honey Soy Baked Salmon

If you're on the hunt for a dinner recipe that will not only impress your family and friends but also tantalize your taste buds, look no further than this delectable Honey Soy Baked Salmon! With its perfect blend of sweet and savory flavors, this dish is a delightful fusion of Asian cuisine that's as easy to prepare as it is delicious. In just 30 minutes, you can whip up a meal that’s not only healthy but also bursting with flavor, making it an ideal choice for busy weeknights or special occasions. Trust us, once you try this recipe, it will become a staple in your kitchen!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. Salmon fillets
  2. Honey
  3. Soy sauce
  4. Garlic, minced
  5. Ginger, grated
  6. Sesame oil
  7. Green onions, sliced

Instructions

  1. Preheat your oven to 400°F (200°C). This temperature will ensure that the salmon cooks evenly and develops a nice glaze from the honey and soy sauce.
  2. In a medium bowl, combine 1/4 cup of honey, 1/4 cup of soy sauce, 2 cloves of minced garlic, and 1 tablespoon of grated ginger. Whisk the ingredients together until they are well combined and the honey is fully dissolved.
  3. Place the salmon fillets skin-side down on a baking sheet lined with parchment paper or lightly greased with cooking spray. This will prevent the salmon from sticking and make for easier cleanup.
  4. Pour the honey-soy mixture over the salmon fillets, making sure to coat them evenly. You can use a brush or spoon to spread the marinade over the fish if necessary.
  5. Drizzle 1 tablespoon of sesame oil over the salmon for added flavor and richness. The sesame oil will complement the other ingredients beautifully.
  6. Let the salmon marinate for about 10 minutes at room temperature. This will allow the flavors to penetrate the fish, enhancing its taste.
  7. Once marinated, place the baking sheet in the preheated oven and bake the salmon for 15-20 minutes, or until the fish flakes easily with a fork. The cooking time may vary depending on the thickness of the fillets.
  8. While the salmon is baking, prepare the green onions by slicing them thinly. These will be used as a fresh garnish for the finished dish.
  9. After baking, remove the salmon from the oven and let it rest for a few minutes. This will help the juices redistribute within the fish, keeping it moist.
  10. To serve, place the baked salmon on a platter or individual plates, and drizzle any remaining marinade from the baking sheet over the top. Garnish with the sliced green onions for a pop of color and flavor.
  11. Enjoy your Honey Soy Baked Salmon with steamed rice or sautéed vegetables for a complete meal!

Tips

  1. Choose Fresh Salmon: For the best flavor and texture, opt for fresh salmon fillets. Look for bright, firm fish with a vibrant color.
  2. Marinate for Extra Flavor: Allowing the salmon to marinate for at least 10 minutes enhances the flavor. If you have more time, consider marinating it for up to an hour in the refrigerator.
  3. Use Parchment Paper: Lining your baking sheet with parchment paper not only prevents sticking but also makes cleanup a breeze.
  4. Check for Doneness: Salmon is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Keep an eye on it to avoid overcooking!
  5. Experiment with Garnishes: While green onions add a nice touch, feel free to get creative! Sesame seeds, cilantro, or a squeeze of lime can elevate the dish even further.
  6. Pair it Right: This dish pairs beautifully with steamed rice, quinoa, or a fresh salad. Consider adding some sautéed vegetables for a complete meal.
  7. Leftovers: If you have any leftovers, store them in an airtight container in the fridge. The salmon can be enjoyed cold in salads or reheated gently.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 8g

Protein: 34g

Fat: 14g

Saturated Fat: 3g

Cholesterol: 90mg

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