Hoppin John Carolina Peas and Rice

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Hoppin John Carolina Peas and Rice

Imagine a dish that whispers stories of Southern tradition, comfort, and resilience - Hoppin' John is more than just a recipe; it's a cultural legacy passed down through generations. This humble yet incredibly delicious black-eyed peas and rice dish isn't just food, it's a New Year's Day good luck charm that promises prosperity and fortune with every single bite. Whether you're a Southern cuisine enthusiast or a curious food lover looking to explore authentic American flavors, this recipe will transport you straight to the warm, welcoming kitchens of the Carolinas.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Southern
Serves: 4 servings

Ingredients

  1. 1 cup black-eyed peas
  2. 1 cup long-grain rice
  3. 4 cups water
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 bay leaf
  7. Salt and pepper to taste
  8. 1 tablespoon olive oil
  9. Green onions for garnish

Instructions

  1. Rinse the black-eyed peas thoroughly under cold running water, removing any small stones or damaged peas.
  2. In a large pot, heat olive oil over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
  3. Add minced garlic to the onions and cook for an additional 30 seconds, being careful not to burn the garlic.
  4. Pour in the water and add the black-eyed peas, bay leaf, salt, and pepper. Bring the mixture to a boil, then reduce heat to low and simmer, partially covered, for about 25-30 minutes until peas are tender but not mushy.
  5. Once peas are tender, stir in the long-grain rice. Cover the pot and continue cooking on low heat for 18-20 minutes, or until rice is fully cooked and liquid is absorbed.
  6. Remove the bay leaf and fluff the rice and peas with a fork, ensuring everything is well combined.
  7. Let the dish rest for 5 minutes off the heat to allow flavors to meld together.
  8. Garnish with chopped green onions before serving hot as a traditional Southern side dish or main course.

Tips

  1. Always sort and rinse your black-eyed peas carefully to remove any debris or damaged peas.
  2. Don't rush the sautéing of onions and garlic - this builds a flavor foundation for your entire dish.
  3. Use low, steady heat when simmering to ensure peas become tender without becoming mushy.
  4. For extra flavor, consider adding a small piece of smoked ham hock or bacon during cooking.
  5. Allow the dish to rest after cooking to let flavors fully develop and integrate.
  6. Fresh green onions are crucial for that final burst of flavor and color - don't skip the garnish!
  7. If you prefer a creamier texture, you can mash some of the peas slightly while cooking.

Nutrition Facts

Calories: 144kcal

Carbohydrates: 23g

Protein: 5g

Fat: 4g

Saturated Fat: g

Cholesterol: 0mg

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