Imagine a dish that transports you straight to the vibrant streets of India, where every bite is a symphony of rich, creamy flavors and aromatic spices. This Indian Turkey with Coconut Milk is not just a recipe—it's a culinary adventure that transforms humble ingredients into an extraordinary meal that will have your family and friends begging for seconds. Packed with bold curry and turmeric notes, and luxuriously creamy from coconut milk, this dish proves that healthy eating can be incredibly delicious and exciting.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1 can (14 oz) coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp curry powder
- 1 tsp turmeric
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by finely chopping the onion, mincing the garlic, and grating the fresh ginger. Measure out the spices and have them ready near your cooking area.
- Heat a large skillet or heavy-bottomed pan over medium-high heat. Add a small amount of oil and allow it to become hot.
- Add the chopped onions to the pan and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
- Introduce the minced garlic and grated ginger to the onions, stirring continuously to prevent burning. Cook for an additional 1-2 minutes until fragrant.
- Add the ground turkey to the pan, breaking it up with a wooden spoon or spatula. Cook the turkey until it is completely browned and no pink remains, stirring occasionally.
- Sprinkle the curry powder, turmeric, and salt over the turkey mixture. Stir thoroughly to ensure the spices are evenly distributed and coat the meat.
- Pour the coconut milk into the pan, stirring to combine with the turkey and spices. Reduce the heat to medium-low and allow the mixture to simmer.
- Cover the pan and let the dish cook for 20-25 minutes, stirring occasionally. The sauce should thicken and the flavors will meld together.
- Taste and adjust seasoning if needed, adding more salt or spices to suit your preference.
- Remove from heat and let the dish rest for 5 minutes before serving.
- Garnish with freshly chopped cilantro just before serving. Serve hot with rice or naan bread.
Tips
- For the most tender turkey, use fresh ground meat and avoid overcooking.
- Toast your spices briefly before adding to enhance their flavor profile.
- Use full-fat coconut milk for a richer, more authentic texture.
- Let the dish rest for 5 minutes after cooking to allow flavors to fully develop.
- Fresh ginger and garlic are key—avoid pre-minced versions for the best taste.
- If you prefer a spicier dish, add a pinch of red chili powder or some fresh green chilies.
- Garnish with fresh cilantro just before serving to add a bright, fresh element.
- Serve with warm basmati rice or fresh naan bread to soak up the delicious sauce.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 25g
Fat: 28g
Saturated Fat: 20g
Cholesterol: 85mg
