Imagine sinking your fork into a perfectly tender, warmly spiced apple filled with a sweet, caramelized oat mixture - all prepared in just minutes with your Instant Pot! These Vegan Baked Apples are not just a dessert; they're a quick, healthy indulgence that transforms ordinary apples into a restaurant-worthy treat. Whether you're looking for a guilt-free breakfast, a stunning dessert, or a cozy afternoon snack, this recipe promises to satisfy your cravings while keeping things completely plant-based and incredibly delicious.
Prep Time: 10 mins
Cook Time: 8 mins
Total Time: 18 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium apples, cored
- 1/4 cup oats
- 1/4 cup brown sugar
- 1 teaspoon cinnamon
- 1/4 cup raisins (optional)
- 1/4 cup water
Instructions
- Wash and carefully core the apples, keeping the bottom intact to create a hollow center for the filling. Place the cored apples in the Instant Pot.
- In a small mixing bowl, combine the oats, brown sugar, cinnamon, and raisins (if using). Mix thoroughly to create a uniform filling mixture.
- Stuff each cored apple generously with the oat and sugar mixture, pressing it down gently to compact the filling.
- Pour the water into the bottom of the Instant Pot, creating a liquid base that will help steam the apples.
- Close the Instant Pot lid, ensuring the valve is set to sealing position. Select the "Pressure Cook" or "Manual" setting and adjust the time to 8 minutes on high pressure.
- Once the cooking cycle completes, allow for a natural pressure release for 5 minutes, then carefully do a quick release of any remaining pressure.
- Gently remove the baked apples using a slotted spoon, transferring them to serving plates. The apples should be tender and the filling warm and caramelized.
- Optional: Drizzle with a bit of maple syrup or sprinkle with additional cinnamon before serving. Serve warm as a dessert or breakfast dish.
Tips
- Apple Selection: Choose firm, medium-sized apples like Honeycrisp, Gala, or Fuji that hold their shape well during cooking.
- Coring Technique: Use an apple corer or a sharp paring knife to remove the core, being careful to leave the bottom intact to hold the filling.
- Filling Variations: Feel free to customize your filling by adding chopped nuts, coconut flakes, or swapping brown sugar for maple syrup.
- Liquid Matters: Always add water to the bottom of the Instant Pot to create steam and prevent burning.
- Natural Release: Allowing a 5-minute natural pressure release helps the apples finish cooking gently and prevents them from becoming mushy.
- Serving Suggestions: Serve warm with a scoop of vegan vanilla ice cream or a drizzle of plant-based caramel sauce for an extra special touch.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 45g
Protein: 2g
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
