Are you craving a quick, delicious, and authentically Japanese-inspired dish that will transport your taste buds to the streets of Tokyo? Look no further! This Japanese-Style Tuna Salad is not just a recipe—it's a culinary adventure that combines the rich, umami flavors of soy sauce with the creamy texture of perfectly seasoned tuna. In just 10 minutes, you'll create a mouthwatering salad that's both incredibly simple to prepare and bursting with fresh, vibrant ingredients that will make your home feel like a gourmet Japanese restaurant.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Japanese
Serves: 2 servings
Ingredients
- 1 can tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon soy sauce
- 1/2 cucumber, diced
- 1 green onion, chopped
- Salt and pepper to taste
Instructions
- Open the can of tuna and drain completely using a fine-mesh strainer, pressing gently to remove excess liquid.
- Transfer the drained tuna to a medium mixing bowl, using a fork to break the tuna into small, flaky pieces.
- Wash and finely dice the cucumber into small, uniform cubes approximately 1/4 inch in size.
- Rinse the green onion and finely chop both the white and green parts, creating thin, delicate slices.
- Add the mayonnaise and soy sauce to the tuna, mixing thoroughly to create a smooth, well-combined base.
- Gently fold the diced cucumber and chopped green onion into the tuna mixture, ensuring even distribution.
- Season with a pinch of salt and freshly ground black pepper, adjusting to taste.
- Cover the bowl and refrigerate for 5-10 minutes to allow flavors to meld together.
- Before serving, give the salad a final gentle stir and transfer to serving plates or bowls.
- Optional: Garnish with additional chopped green onions or a sprinkle of sesame seeds for extra flavor and presentation.
Tips
- Drain the Tuna Thoroughly: Use a fine-mesh strainer and press gently to remove excess liquid, ensuring a perfect texture.
- Dice with Precision: Cut cucumber into uniform 1/4 inch cubes for a consistent and professional look.
- Choose Quality Ingredients: Opt for high-quality, fresh canned tuna and Japanese soy sauce for the most authentic flavor.
- Chill for Enhanced Flavor: Refrigerating the salad for 5-10 minutes allows the ingredients to meld and intensifies the taste.
- Get Creative with Garnishes: Experiment with sesame seeds, furikake, or a drizzle of Japanese mayo for extra flair.
- Serve Chilled: This salad is best enjoyed cold, making it perfect for quick lunches or summer meals.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 2g
Protein: 20g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 35mg
