Get ready to tantalize your taste buds with "Kathy's Sweet n Sour Chicken," a delightful dish that perfectly balances the tangy and sweet flavors we all crave! This American classic is not only a feast for the eyes but also a quick and easy meal that can be whipped up in just 45 minutes. Imagine succulent chicken pieces bathed in a luscious sweet and sour sauce, complemented by vibrant bell peppers and juicy pineapple chunks. Whether you're cooking for family or impressing guests, this recipe will have everyone coming back for seconds. Dive into our article to discover the secrets behind this irresistible dish that will make your dinner table the talk of the town!
Ingredients
- 4 chicken breasts
- 1 cup pineapple chunks
- 1 cup bell pepper, chopped
- 1 onion, chopped
- 1 cup sweet and sour sauce
- Salt and pepper to taste
Instructions
- Prepare ingredients by cutting chicken breasts into 1-inch cubes, ensuring they are trimmed of any excess fat.
- Season chicken pieces generously with salt and pepper, mixing thoroughly to coat each piece evenly.
- Heat a large skillet or wok over medium-high heat with a light coating of cooking oil.
- Add chicken cubes to the hot skillet, cooking for 5-6 minutes and stirring occasionally to ensure even browning on all sides.
- Once chicken is golden and nearly cooked through, remove from skillet and set aside on a clean plate.
- In the same skillet, sauté chopped onions and bell peppers for 3-4 minutes until they begin to soften and become slightly translucent.
- Return chicken to the skillet and add pineapple chunks.
- Pour sweet and sour sauce over the chicken and vegetables, stirring to coat everything evenly.
- Reduce heat to medium-low and simmer for 10-12 minutes, allowing sauce to thicken and flavors to meld together.
- Ensure chicken is fully cooked through, reaching an internal temperature of 165°F (74°C).
- Remove from heat and let rest for 2-3 minutes before serving hot over steamed rice or noodles.
Tips
- Prep Ahead: To save time, chop your vegetables and chicken ahead of time. This will streamline the cooking process and keep things moving smoothly in the kitchen.
- Use Fresh Ingredients: For the best flavor, opt for fresh bell peppers and ripe pineapple. They will enhance the dish's taste and texture.
- Don’t Overcrowd the Pan: When cooking the chicken, make sure not to overcrowd the skillet. This allows the chicken to brown properly and prevents steaming.
- Adjust the Sauce: If you prefer a sweeter or tangier flavor, feel free to adjust the amount of sweet and sour sauce to your liking. You can even add a splash of vinegar for extra tang!
- Serve with Rice or Noodles: This dish pairs beautifully with steamed rice or noodles, which soak up the delicious sauce. Consider garnishing with sesame seeds or green onions for an extra touch.
- Check the Chicken: Always ensure that the chicken is cooked to an internal temperature of 165°F (74°C) for safe eating.
- Let it Rest: Allow the dish to rest for a few minutes after cooking. This helps the flavors meld together even more, making each bite even more delicious!
Nutrition Facts
Calories: 440kcal
Carbohydrates: 42g
Protein: g
Fat: g
Saturated Fat: 2g
Cholesterol: 138mg
