Are you craving a creamy, indulgent soup that doesn't sacrifice your low-carb lifestyle? Look no further! This Keto Broccoli Cheese Soup is about to become your new obsession – a magical blend of velvety cheese, tender broccoli, and rich flavors that will make you forget you're even on a diet. Imagine diving into a bowl of pure comfort that keeps you perfectly aligned with your health goals, all while satisfying those deep comfort food cravings!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- 4 cups broccoli florets
- 2 cups chicken broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing the broccoli florets thoroughly and cutting them into uniform bite-sized pieces to ensure even cooking.
- In a large heavy-bottomed pot, pour the chicken broth and add the broccoli florets. Bring the mixture to a gentle simmer over medium heat.
- Cook the broccoli in the chicken broth for approximately 5-7 minutes until the florets are tender but still retain a slight crispness, stirring occasionally to prevent sticking.
- Reduce the heat to low and slowly pour in the heavy cream, stirring continuously to prevent scorching and create a smooth base.
- Sprinkle in the garlic powder and season with salt and pepper, mixing well to distribute the seasonings evenly throughout the soup.
- Gradually add the shredded cheddar cheese, stirring constantly in a figure-eight motion to help the cheese melt smoothly and prevent clumping.
- Continue stirring until the cheese is completely melted and the soup reaches a creamy, consistent texture with no visible cheese chunks.
- Remove the pot from heat and let the soup rest for 2-3 minutes to allow the flavors to meld and the temperature to stabilize.
- Taste and adjust seasoning if needed, adding more salt or pepper to suit your preference.
- Ladle the hot soup into serving bowls and optionally garnish with additional shredded cheese or fresh ground black pepper.
Tips
- Use fresh broccoli florets for the best texture and flavor – frozen can work in a pinch, but fresh is always superior.
- Shred your own cheese instead of using pre-shredded varieties, as it melts more smoothly and avoids anti-caking agents.
- Keep the heat low when adding cream and cheese to prevent separation and ensure a silky smooth consistency.
- For extra richness, consider adding a tablespoon of cream cheese or a splash of heavy cream.
- If the soup is too thick, thin it out with a little extra chicken broth. If too thin, let it simmer uncovered to reduce.
- Use a high-quality sharp cheddar for maximum flavor impact.
- For added nutrition, you can blend a portion of the soup to create a creamier texture while keeping some broccoli chunks for texture.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 6g
Protein: 15g
Fat: 30g
Saturated Fat: 18g
Cholesterol: 95mg
