Keto Carnivore Braised Short Ribs

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Keto Carnivore Braised Short Ribs

Prepare to embark on a flavor-packed journey that will transform your dinner table into a gourmet paradise! These Keto Carnivore Braised Short Ribs are not just a meal – they're a culinary experience that will make your taste buds dance with pure delight. Imagine tender, melt-in-your-mouth beef that's been slow-cooked to perfection, creating a dish so rich and satisfying that it'll become your new go-to comfort food. Whether you're a keto enthusiast or simply a meat lover looking for an extraordinary recipe, these short ribs will revolutionize your cooking game and leave everyone at the table begging for seconds!

Prep Time: 15 mins
Cook Time: 3 hrs
Total Time: 3 hrs 15 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 lbs beef short ribs
  2. 2 tablespoons salt
  3. 1 tablespoon black pepper
  4. 1 cup beef broth
  5. 2 tablespoons olive oil
  6. 2 cloves garlic, minced
  7. Fresh herbs (e.g., thyme, rosemary)

Instructions

  1. Remove short ribs from refrigerator 30 minutes before cooking to allow them to reach room temperature, which ensures even cooking.
  2. Pat short ribs thoroughly dry using paper towels to remove excess moisture, which helps achieve a perfect sear.
  3. Season ribs generously with salt and black pepper, covering all surfaces evenly to enhance flavor profile.
  4. Preheat oven to 325°F (165°C) with rack positioned in lower-middle section for consistent heat distribution.
  5. Heat olive oil in a large heavy-bottomed Dutch oven or cast-iron pot over medium-high heat until shimmering.
  6. Carefully place short ribs in hot oil, searing each side for 3-4 minutes to develop a rich, dark brown crust that seals in moisture and creates deep flavor.
  7. Remove seared ribs and set aside. In same pot, add minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn.
  8. Pour beef broth into pot, scraping bottom to release any browned bits (fond) which add tremendous flavor to the braising liquid.
  9. Return short ribs to pot, arranging them in a single layer. Sprinkle fresh herbs like thyme and rosemary over and around the meat.
  10. Cover pot with tight-fitting lid and transfer to preheated oven. Braise for
  11. 5-3 hours, until meat is extremely tender and nearly falling off the bone.
  12. Remove from oven and let rest for 10-15 minutes before serving to allow juices to redistribute throughout the meat.
  13. Optional: Strain and reduce braising liquid to create a rich, concentrated sauce if desired.

Tips

  1. Temperature is Key: Always bring your short ribs to room temperature before cooking to ensure even heat distribution and perfect tenderness.
  2. Moisture Management: Pat the ribs completely dry before seasoning. This crucial step helps create that irresistible golden-brown crust that seals in all the delicious flavors.
  3. Searing Secrets: Don't rush the searing process. Take your time to develop a deep, rich brown crust on each side of the ribs – this is where the flavor magic happens!
  4. Herb Harmony: Fresh herbs like thyme and rosemary can elevate the dish, but use them sparingly. The goal is to complement, not overpower, the rich beef flavor.
  5. Patience Pays Off: Low and slow is the mantra for braised short ribs. The extended cooking time breaks down tough connective tissues, resulting in incredibly tender meat.
  6. Resting Ritual: Always let the meat rest after cooking. This allows the juices to redistribute, ensuring each bite is as succulent as possible.
  7. Bonus Tip: If you want an extra flavor boost, consider reducing the braising liquid into a rich, concentrated sauce that will take your short ribs to the next level!

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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