Are you craving bread but dreading the carb overload? Get ready to revolutionize your keto diet with these mind-blowing Fathead Rolls that are not just low-carb, but incredibly delicious! Imagine sinking your teeth into a warm, golden-brown roll that's packed with cheesy goodness and completely almond flour free. These magical rolls are about to become your new secret weapon in conquering those bread cravings while staying true to your ketogenic lifestyle.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Keto
Serves: 6-8 rolls
Ingredients
- 2 cups mozzarella cheese
- 1/2 cup cream cheese
- 1/4 cup almond flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1 large egg
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
- In a microwave-safe mixing bowl, combine mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each interval, until the cheeses are completely melted and form a smooth, uniform mixture.
- In a separate small bowl, whisk the large egg until well beaten.
- Add the beaten egg, salt, and baking soda to the melted cheese mixture. Mix thoroughly using a spatula or wooden spoon until all ingredients are well incorporated.
- If the mixture becomes too stringy or difficult to mix, briefly return it to the microwave for 10-15 seconds to soften.
- Knead the dough carefully with your hands, ensuring all ingredients are evenly distributed. The dough should be smooth and pliable.
- Divide the dough into 6-8 equal portions and shape each portion into a round roll, placing them on the prepared baking sheet with slight separation between each roll.
- Use a sharp knife to make a small cross-cut on the top of each roll to allow for even rising and a more attractive appearance.
- Bake in the preheated oven for 12-15 minutes, or until the rolls are golden brown and slightly crispy on the outside.
- Remove from the oven and let the rolls cool on the baking sheet for 5 minutes before transferring to a wire rack.
- Serve warm and enjoy your keto-friendly rolls. They can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
Tips
- Cheese Melting Mastery: When melting mozzarella and cream cheese, use short microwave intervals to prevent burning. Stir between each interval for smooth, even melting.
- Dough Consistency is Key: If your dough becomes too sticky, slightly wet your hands with water before shaping the rolls to prevent sticking.
- Even Sizing Matters: Use a kitchen scale to ensure all rolls are the same size, which guarantees uniform baking and cooking.
- Cross-Cut Technique: The small cross-cut on top isn't just for looks - it helps the rolls rise evenly and creates a beautiful, professional appearance.
- Reheat Like a Pro: To maintain the rolls' texture when reheating, use an oven instead of a microwave for the best results.
- Storage Hack: Wrap cooled rolls individually in plastic wrap and freeze for up to a month, ensuring you always have keto-friendly bread on hand!
Nutrition Facts
Calories: 160kcal
Carbohydrates: 2g
Protein: 11g
Fat: 13g
Saturated Fat: 8g
Cholesterol: 55mg
