Get ready to ignite your taste buds with the ultimate keto snack: Keto Ham Cheddar and Jalapeno Bites! These bite-sized morsels are packed with flavor, combining the savory goodness of ham and cheddar cheese with a spicy kick from jalapenos. And the best part? They're incredibly easy to make and perfectly fit into your keto diet. With only 15 minutes of prep time and 20 minutes of cooking time, you can indulge in these delicious treats in no time. So, what are you waiting for? Dive into this recipe and discover a snack that will become your new keto obsession!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Keto
Serves: 12 bites
Ingredients
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- 2 jalapenos, diced
- 2 eggs
- 1/2 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- In a large mixing bowl, combine 1 cup of diced ham, 1 cup of shredded cheddar cheese, and 2 diced jalapenos. Make sure to remove the seeds from the jalapenos if you prefer a milder flavor.
- In another bowl, crack 2 eggs and whisk them until well combined. Add the eggs to the ham and cheese mixture, stirring to incorporate everything evenly.
- Next, add 1/2 cup of almond flour, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of salt to the mixture. Stir until all ingredients are fully combined and form a thick batter.
- Using a spoon or a small cookie scoop, portion out the mixture onto the prepared baking sheet, spacing them about 2 inches apart. Each portion should be roughly the size of a golf ball.
- Once all the bites are shaped and on the baking sheet, use the back of the spoon to gently flatten each one slightly. This will help them cook evenly.
- Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the bites are golden brown and firm to the touch.
- Once cooked, remove the bites from the oven and let them cool for a few minutes on the baking sheet before transferring them to a wire rack.
- Serve warm as a delicious keto-friendly snack or appetizer. Enjoy your Keto Ham Cheddar and Jalapeno Bites!
Tips
- To ensure your Keto Ham Cheddar and Jalapeno Bites turn out perfectly, follow these tips:* Make sure to remove the seeds from the jalapenos if you prefer a milder flavor. * Use a spoon or small cookie scoop to portion out the mixture onto the baking sheet, as this will help you achieve uniform bites. * Don't overcrowd the baking sheet, as this can affect the cooking time and texture of the bites. * If you want an extra crispy exterior, try broiling the bites for an additional 2-3 minutes after baking. * These bites are perfect for meal prep or as a snack on-the-go, so feel free to store them in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
Nutrition Facts
Calories: 75kcal
Carbohydrates: g
Protein: 6g
Fat: 6g
Saturated Fat: g
Cholesterol: 40mg
