Are you ready to elevate your snacking game while sticking to your keto lifestyle? Imagine indulging in a rich, creamy nut butter that you made right in your own kitchen! Our Keto Homemade Nut Butter recipe is not only incredibly easy to whip up, but it also packs a punch of flavor and healthy fats. With just a handful of ingredients, you can create a delicious spread that’s perfect for slathering on low-carb bread, drizzling over your favorite desserts, or simply enjoying by the spoonful. Dive into this delightful recipe and discover how satisfying homemade nut butter can be!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Keto
Serves: 1 cup
Ingredients
- 2 cups mixed nuts (almonds, walnuts, pecans)
- 1 tbsp coconut oil
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Spread the mixed nuts evenly across the baking sheet, ensuring they are in a single layer for uniform toasting.
- Roast the nuts in the preheated oven for 8-10 minutes, stirring once halfway through to prevent burning. The nuts should be golden brown and fragrant.
- Remove the nuts from the oven and let them cool for 5-10 minutes. The cooling helps prevent overheating during blending.
- Transfer the toasted nuts to a high-powered food processor or blender.
- Add the coconut oil and pinch of salt to the nuts.
- Process the mixture, stopping occasionally to scrape down the sides, until the nuts break down and release their natural oils.
- Continue processing for 5-7 minutes, or until the mixture becomes smooth and creamy, with a consistency similar to traditional nut butter.
- If the mixture seems too thick, add additional coconut oil, one teaspoon at a time, to achieve desired smoothness.
- Transfer the nut butter to a clean, airtight glass jar and let it cool completely at room temperature.
- Store in the refrigerator for up to 2 weeks. Allow to sit at room temperature for 10 minutes before serving for easier spreading.
Tips
- Choose Your Nuts Wisely: While the recipe calls for a mix of almonds, walnuts, and pecans, feel free to experiment with your favorite nuts or seeds. Just ensure they are unsalted for the best flavor.
- Watch the Toasting Time: Keep a close eye on your nuts while they’re roasting. Nuts can go from perfectly toasted to burnt in a matter of minutes, so stir them halfway through to achieve even browning.
- Cooling is Key: Allow the nuts to cool for a few minutes after roasting. This step prevents them from overheating in the food processor, which can affect the texture of your nut butter.
- Blend for Creaminess: The secret to a smooth nut butter lies in the blending time. Be patient and let your food processor do the work. Stop occasionally to scrape down the sides and ensure everything is well mixed.
- Adjust the Consistency: If your nut butter turns out too thick, simply add more coconut oil, a teaspoon at a time, until you reach your desired consistency. This will also enhance the flavor!
- Storage Tips: Store your homemade nut butter in an airtight glass jar to keep it fresh. It can last in the refrigerator for up to two weeks, but it’s so delicious, it might not last that long!
Nutrition Facts
Calories: 330kcal
Carbohydrates: 9g
Protein: 12g
Fat: 32g
Saturated Fat: 5g
Cholesterol: 0mg
